19. Being Busy Is A Negative Habit Loop - podcast episode cover

19. Being Busy Is A Negative Habit Loop

Aug 11, 202016 minSeason 1Ep. 19
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Episode description

Today I’m going to talk about how being busy is a negative loop and what to do about it. 

 

In this episode:

  • Being busy is a habit
  • The three steps to a habit
  • The alternative of being busy
  • The right to rest and fulfillment
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