How to Improve Concentration Through Meditation

Balakrishnan Raju•podcasters.spotify.com

This podcast introduces the techniques of meditation in a step by step basis. The goal of this episode is to know about the nature of one's mind and controlling the same to concentrate on a task and enhance the productivity of the same.

Last refreshed: August 19th, 2025 at 9:41 PM ⓘ

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Episodes

How to remember and recall your subject vocabulary spontaneously?

This episode tries to give some easy to use steps to improve and recall someone's vocabulary. It will show how learning a new vocabulary will help someone at the right time to use it at a fraction of a second. As we keep feeding in new words our brain remember them for a long time to make use of the new word. In the long run, we should come across some vocabulary often. Just refer to the new vocabulary perfectly. That's all. Please listen to my yet another podcast to do meditation which will be ...

Sep 21, 2021•7 min

How to use your breathing process to improve your concentration and memory?

In this episode, an attempt has been made to explain the nature and usage of the breathing process to get concentration and memory to the optimum level. At the end of the episode, one will start to realise the breathing process as a technique to improve his/her concentration. Practice today, then continue the same. Make it a regular practice in your life. Happy listening!

Sep 19, 2021•7 min

Impromptu Speaking on a topic "Learning Capacity."

In this episode, I have introduced the importance of speaking on a topic of any kind with confidence by following simple steps regularly. It encourages the listeners to keep on constructing sentences by using logical connections on a given topic with more and more relevance. I used my life experinces to apply in this scenario of having given a topic called "Learning Capacity." I have basically shown the best way of speaking on a given topic by making relevant points on the given topic but withou...

Apr 16, 2021•18 min

How to Improve Learning and Listening out of Classroom or Online Lectures, Seminars and Conferences.

This episode has dealt with various methods and techniques that can be used by students or participants to improve their learning capacity especially during and after attending online or classroom lectures. It tries to give some practical solutions that will improve their learning and listening process out of such classes and lectures. The prescribed methods are so simple and joyful to practice. It can be practiced by anyone provided he or she has got enough awareness towards the prescribed meth...

Feb 06, 2021•32 min

How to improve Concentration through Meditation

This episode focuses on the method of starting to meditate in a step by step basis. The ultimate goal of this method is to involve a person in the actual practice of meditation to make him/her to understand the nature of his/her mind and having control over the same to focus on a desired end or direction. This proceedure is so simple and practical in nature. After doing this session by listening, one might practice this method exactly in the same manner but without using any gadgets. Those who p...

Feb 04, 2021•20 min

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