Ep.1: Stress and the art of letting go
Aug 19, 2021•9 min
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Episode description
How To Human is a new podcast targeted for self-growth and self care. I will tackle many aspects of our daily lives that may take a toll on our mental health without you really realising. My objective? For you to note this, be kinder to yourself, and hopefully we can both grow and become better humans...as humanness is something that can be getting somewhat loss lately.
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