#89 How to journal
Episode description
Tá Síomha ag imeacht óna comfort zone an tseachtain seo agus dár stiúradh ar aistear journalling. Cén chaoi a gcabhraíonn an scríbhneoireacht leis an saol craiceáilte seo? Agus an bhfuil tearmann ar fáil inti i measc na rudaí ar fad atá ag tarlú timpeall orainn?
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