TW: this episode contains graphic descriptions of birth trauma and PTSD. You might know Louise Thompson as the former Made in Chelsea star. Or the fitness influencer who launched two businesses and graced the cover of Women’s Health magazine twice. But when she gave birth to her son Leo, all that changed. She experienced a series of life-threatening haemorrhages before ending up in Intensive Care, absolutely convinced she was going to die. Since then, she has suffered PTSD, panic attacks and cou...
May 29, 2024•58 min•Season 20Ep. 19
Today’s guest has the biggest selling studio album ever in the UK by an international female artist. She has won five Grammys, sold more than 100 million albums worldwide and, at 58, remains the top-selling female country pop artist of all time. This year, she makes her Glastonbury debut in the coveted Legends slot, undertakes a new tour of the UK and Ireland and returns to Las Vegas for her third residency. And yet Shania Twain has battled adversity from a young age; her childhood was challengi...
May 22, 2024•51 min•Season 20Ep. 18
Oh my. I can’t tell you how moving I found this interview. That doesn’t mean it’s a weepy one - sometimes, the most powerful exchanges are the ones where you witness the sheer strength it takes someone *no*t to cry. Dame Arlene Phillips is defined by her strength: strength of mind and of body (at 80, she’s still hard at work as a hit choreographer). You’ll know her as an internationally celebrated jazz and musical theatre legend, who has worked on some of the biggest-selling musicals in West End...
May 15, 2024•54 min•Season 20Ep. 17
When Henry Winkler played Arthur Fonzarelli (The Fonz) on Happy Days, he was treated like a rock star. Afterwards wasn’t so easy though. Winkler couldn’t get work as an actor and his career as a director failed at the first hurdle. He tells me how he endured emotional abuse from his parents and had to cope with undiagnosed dyslexia at school, all of which led to lasting low self-esteem. I learn how he came to terms with these old demons through therapy and, with newfound self-knowledge in his 70...
May 08, 2024•36 min•Season 20Ep. 16
TW: miscarriage This week, brace yourself for A TOTAL ECLIPSE… of all other podcast episodes, because this one’s a total banger. I could not have asked for a more open, hilarious, moving or riveting encounter than with the formidable Bonnie Tyler. She grew up in a working-class Welsh family and answered a newspaper ad for a backing singer when she was 17. From there, she went on to be one of the most iconic recording artists of all time. Her hit singles include It’s A Heartache, Holding Out for ...
May 01, 2024•51 min•Season 20Ep. 15
TW: this episode contains discussion of sexual assault and suicide. In many ways, Will Young is the definition of resilience. As a child, he endured physical and psychological abuse at prep school. In his 20s, he found fame on a reality TV show and was forced to be public about his sexuality by a tabloid newspaper, after which he faced years of homophobia. In his 30s, he coped with extensive periods of depression as he struggled to understand his PTSD and tragically lost his twin brother, Rupert...
Apr 24, 2024•56 min•Season 20Ep. 14
I loved interviewing Richard Osman and can’t stop thinking about our conversation. I think it’s because his brain works at warp speed: I genuinely felt he was three steps ahead of every question I was about to ask. It became something of a personal challenge to ask a question he couldn’t guess beforehand and I *think* I managed it when I asked if he’d ever written to Jim’ll Fix It (he had, by the way). His mind was formed by an early passion for television and the stories it created. He became a...
Apr 17, 2024•57 min•Season 20Ep. 13
TW: infant loss and birth trauma Dr Jen Gunter is an obstetrician-gynaecologist, pain medicine physician and bestselling author. She’s most well-known to many of us as Twitter’s resident OB-GYN, the woman who took on Gwyneth Paltrow’s Goop with claims of medical misinformation and one of the fiercest advocates for women’s health the world over. She had premature triplet boys in 2003 and tragically, one of her sons died at birth. To this day, Dr Gunter says her two boys ‘keep me so honest it hurt...
Apr 10, 2024•53 min•Season 20Ep. 12
My guest today has a nickname in showbiz circles: he’s called ‘Ideal Actor’ because of his scene-stealing talent and his ability to get under the skin of what it is to be human. If you’ve watched Netflix’s monster hit, Fool Me Once, or seen Sherwood or Back To Life or The Night Manager or if you’ve watched the movies Four Lions or Murder Mystery 2, the chances are you will remember his performances. He’s a brilliant actor, but he’s also, as it happens, a wonderful guest - funny, moving and a dee...
Apr 03, 2024•46 min•Season 20Ep. 11
TW: this episode contains discussion of sexual assault and suicide. In the 90s you might have known Katie Price as ‘Jordan’ - featured on page three, known for her succession of plastic surgeries and her complicated personal life. But, in reality, she is so much more than the cartoon character the media created for her. Today, Katie is a mother of five and her disabled son, Harvey, is - she tells me - the only person who ‘never judges’ her. Her life has been scarred by trauma and she has survive...
Mar 27, 2024•48 min•Season 20Ep. 10
Nicole Scherzinger became famous as part of The Pussycat Dolls - one of the biggest selling female groups of all time - but it almost didn’t work out that way. For years, she was a jobbing singer and dancer who learned how to deal with rejection from a succession of failed auditions. Yet her resilience - and her work ethic - shone through. Now, after a highly acclaimed run in London, Nicole is set to storm Broadway as Norma Desmond in Sunset Boulevard. We spoke about the curse of perfectionism a...
Mar 20, 2024•39 min•Season 20Ep. 9
Jon Ronson is a journalistic hero of mine, as he is to many. He was one of the first people to write about the culture wars, well before the phrase became commonplace in our news cycles. His two audio series exploring real-life origin stories from these everyday battles ‘Things Fell Apart' (BBC Sounds) have been a huge commercial and critical success. Ronson has written a handful of fascinating works of non-fiction including ‘Them: Adventures with Extremists’; ‘The Psychopath Test’ and ‘So You’V...
Mar 13, 2024•58 min•Season 20Ep. 8
Big Brother host, Strictly Come Dancing finalist and the woman who, by her own admission, ‘puts black into Blackburn’, AJ Odudu is a force to be reckoned with. Growing up in Lancashire, no one ever knew how to pronounce her name and she was questioned constantly on why she was different. But as an adult, she has turned these early experiences into inner strength - resilience that has served her well throughout personal and professional failures. Now she’s best known for being the host of the rec...
Mar 06, 2024•42 min•Season 20Ep. 7
TW: coercive / controlling relationships Mel B has a story that everyone needs to hear. It’s a story of resilience in the face of severe adversity - and how we can conquer our biggest fears if we put our minds to it. Melanie was in a coercively controlling and abusive relationship for a decade. After finding the courage to leave, she dealt with years of isolation, post-traumatic stress disorder and a loss of confidence. She also had to build her way back from bankruptcy to financial independence...
Feb 28, 2024•58 min•Season 20Ep. 6
Spoiler alert: I’m low-key obsessed with this woman. Sabrina Dhowre Elba is a UN Goodwill ambassador, a skincare maven, an actor, producer and all-round good egg. She is, then, *so* much more than some bloke’s wife, but given that the bloke in question is Idris Elba, she’s incredibly understanding when asked questions about how she copes with the attention. She joins me to talk about the boxes we put women in, her failure to work a regular nine-to-five, her struggles with confidence and physical...
Feb 21, 2024•49 min•Season 20Ep. 5
TW: miscarriage Paloma Faith’s teachers used to ask her why she ‘acted stupid’, which is ironic given that she’s now one of the smartest, sharpest guests I’ve ever had on this podcast. A global singing sensation, as well as an acclaimed actor, she’s got a totally unique perspective on the world - and a refreshingly frank way of expressing it. Her failures included being thrown out of ballet school aged 10(!) for being ‘too curvy’, her self-perceived failure to conceive her daughters naturally an...
Feb 14, 2024•54 min•Season 20Ep. 4
Full disclosure - Sathnam is a dear friend of mine. He was a guest on the first ever season of How To Fail and there’s a very good reason why I’m chatting to him again. A lot has shifted in both our lives. Since he was last on here, Sathnam has written Empireland and more recently Empireworld, two bestselling books which have garnered him critical acclaim, a Channel 4 documentary and which - even more crucially - have changed the national discourse around our colonial past. Without necessarily m...
Feb 07, 2024•49 min•Season 20Ep. 3
TW: addiction The popularity of Joe Wicks’s online workouts and meal plans as ‘The Body Coach’ catapulted him into fame during lockdown. He’s a source of endless positive energy for the rest of us, but he had a challenging childhood. Growing up on a council estate, his father had a debilitating heroin addiction and his mother lived with severe OCD. His escape was physical exercise. Joe’s failures include learning to become more compassionate with his father’s addiction, being more patient with h...
Jan 31, 2024•53 min•Season 20Ep. 2
We bonded over eyebrows, amongst other things. You’ll know Dan Levy as David Rose in the widely adored TV show Schitt’s Creek, which he co-wrote and created with his father Eugene Levy. If ever there was a story of failure leading to success, it’s this, as Dan tells me how his multi-award winning and critically acclaimed show was (initially) turned down by every single network in the USA. We also chat about relationship failures and a particular childhood incident involving birthday cake. Plus, ...
Jan 24, 2024•47 min•Season 20Ep. 1
Season 20 of How to Fail will be kicking off on the 24th January - where we will be embracing the beautiful messiness of life - yet again. This season is a celebration of resilience, growth, and the wisdom that comes from our failures. Join me, Elizabeth Day, as I sit down with incredible guests, each sharing three pivotal moments when life didn't go as planned. From these stumbles, we uncover valuable lessons that propel us forward. From career hiccups to personal setbacks, we dive deep into th...
Jan 19, 2024•3 min
Surprise! Here’s a little Christmas present for you… For this very special episode, a group of my favourite podcasters and I got together to share the microphone and spread the love we feel for each other - and for our listeners. What a joy to chat with legit podcasting royalty - Fearne Cotton (Happy Place), Rangan Chatterjee (Feel Better, Live More) and Jake Humphrey and Damian Hughes (High Performance). As well as dominating the podcast charts, these creators could not be nicer people. Part of...
Dec 15, 2023•1 hr 1 min•Season 19Ep. 1
I LOVE CLAUDIA WINKLEMAN. There. That's it. That's your shownotes. Well ok then... Claudia Winkleman is a broadcaster who feels like your best friend - whether she's co-hosting Strictly Come Dancing, fronting her Saturday morning BBC Radio 2 show or sending shivers down your spine as the presenter of The Traitors. And now, for our season finale, she joins me to talk about her hatred of perfect, her distaste for exercise, her introversion and her failure to live in the present. Plus: struggles wi...
Nov 01, 2023•1 hr 1 min•Season 18Ep. 10
TW: image-based sexual abuse Georgia Harrison is a reality TV star turned activist - a woman who has used her own pain to change the law for other survivors of sexual assault. In 2020, her former boyfriend, Stephen Bear, shared intimate video footage of her online - filmed on his own CCTV cameras - without her consent. He posted it onto his OnlyFans page, charging viewers for access. From there it went viral. Georgia fought for two years to bring the case to court. In March, Bear was jailed for ...
Oct 26, 2023•1 hr 4 min
CW: miscarriage Maggie Aderin Pocock MBE is a space scientist, educator and broadcaster - and quite possibly the first How To Fail guest who has her own Barbie doll. Fascinated with space from an early age, she even built her own telescope as a teenager. Nowadays, she's the co-presenter of the long-running TV programme The Sky at Night, as well as being Chancellor of the University of Leicester and the first Black woman ever to win a gold medal in the Physics News Award. Her achievements are all...
Oct 25, 2023•55 min•Season 18Ep. 9
CW: suicide; infertility I know, I know, we don't normally release episodes on a Friday but when you're offered DAWN FRENCH, you release an episode on whatever blimmin' day of the week you can (and preferably all seven of them). I am so delighted to welcome the actor, comedian and bestselling author Dawn French to the podcast. She joins me to talk about being - in her words - 'a bit of a twat', anti-perfectionism, why so many comedians come from military families, how friendship doesn't mean you...
Oct 20, 2023•1 hr 3 min•Season 18Ep. 8
Continuing this season's line-up of ICONIC AND INCREDIBLE WOMEN, I am veritably trembling with delight to bring you today's guest: the extraordinary Gillian Anderson. Her 30-plus year career has taken her from playing FBI Special Agent Scully in The X Files to Prime Minister Margaret Thatcher in The Crown. She’s been a dogged detective in The Fall and an unembarrassable sex therapist in the Netflix hit show Sex Education. On stage, she has been everything from Blanche duBois in A Streetcar Named...
Oct 18, 2023•41 min•Season 18Ep. 7
CW: addiction Look, most of you know I love reality TV. And some of you might know that I love Below Deck so much I snuck in a mention of it in my latest novel. So when I was offered the chance to meet the legend that is Captain Sandra Yawn, of Below Deck Med fame, I jumped at it. (Luckily, not overboard). Even if you've never watched a single episode of Below Deck, Capt. Sandy's story is a riveting tale of resilience and courage. As a teenager, she struggled with alcoholism and almost ended up ...
Oct 13, 2023•57 min
It is impossible to put into words how much I adored this conversation. Which, in a way, is apt because Marina Abramovic is one of our greatest living artists and renowned for expressing through her work, the thoughts, feelings and emotional impulses that lie beyond words. Born in 1946 in post-war Yugoslavia, she painted from the age of 14 and spent the next 50 years pushing herself to extremes of physical and mental endurance in search of fundamental truths. Last month, her exhibition opened at...
Oct 11, 2023•1 hr 2 min•Season 18Ep. 6
On this week's episode, I welcome the all-singing, all-writing, all-dancing POWERHOUSE that is Geri Halliwell-Horner. She started out as Ginger Spice, in the most iconic girl band of all time (simple facts), the Spice Girls, selling over 100 million records worldwide. After the birth of her first child in 2006, she started writing while a single mother and released a series of bestselling children’s books - the Ugenia Lavender novels. Now, she returns with the publication of the young adult nove...
Oct 04, 2023•52 min•Season 18Ep. 5
Arlo Parks is a singer, songwriter and poet. Her debut album, Collapsed in Sunbeams was released when she was just 21 and earned her two Grammy nominations, a BRIT Award and the Mercury Music Prize. Her second, My Soft Machine, came out earlier this year. This month also marks the publication of her first volume of poetry, The Magic Border, a collection of never-before-seen poems and song lyrics. Parks joins me to talk about her faiure to create a perfect piece of work, her failure to save other...
Sep 27, 2023•58 min•Season 18Ep. 4
