The election news about cannabis isn't great, and in today’s episode we’ll explain what happened. Adult-use legalization measures failed in Florida, North Dakota, and South Dakota, and the DEA has delayed its decision on rescheduling cannabis to early 2025 under the new administration. On a brighter note, we’re very excited that How to Do the Pot has won an Anthem Award! Stay tuned as we break down these key developments in cannabis policy and look ahead to what we can expect in the coming month...
Nov 19, 2024•10 min•Season 1Ep. 267
We made it to Election Day, which means it’s time for a collective deep breath. To lighten the mood, we’re hosting a friendly face-off between two iconic strains: Kamala Kush and Trump OG. Join us as we dive into the origins, aromas, and cozy effects of each strain, designed to help you unwind during these intense times. No matter how the election unfolds, this moment marks the first in history where both Presidential candidates have taken a public stance on cannabis—which is a milestone worth c...
Nov 05, 2024•15 min•Season 1Ep. 266
Curious where the 2024 presidential candidates stand on weed? With the election just around the corner, we’re diving into the key cannabis policies shaping the future. In this episode, we explore the positions of Kamala Harris and Donald Trump on legalization and what it means for the cannabis industry. Experts Vivien Azer, Katie Neer, and Jane West break down bipartisan support, the importance of the SAFE Banking Act for cannabis businesses, and what to watch for on your local ballot. Press pla...
Oct 29, 2024•27 min•Season 1Ep. 265
In today’s episode, we dive into the complex history of cannabis legalization and its ongoing impact on racial justice. We sit down with Professor Akwasi Owusu-Bempah and cannabis entrepreneur Tahira Rehmatullah, co-authors of Waiting to Inhale, to explore the failures of the War on Drugs, the inequities in cannabis-related arrests, and how the industry can move toward social justice. Tune in to understand how cannabis can right past wrongs and create a more just future. “If we’re recognizing th...
Oct 22, 2024•30 min•Season 1Ep. 264
Welcome to the final episode in our seasonal cooking series! On today’s show, we’ll explore how to customize edibles to suit your potency preferences, offer tips for hosting cannabis-friendly gatherings, and show you how to make your fall cooking even more flavorful. To top it all off, we’re sharing a mouthwatering recipe for spiced apple & cherry cake—a perfect fall dessert! We really hope you enjoyed this series! “I had flown my mom out to tinker with me in the kitchen kind of as a bonding...
Oct 15, 2024•23 min•Season 1Ep. 263
Get ready to elevate the flavors of fall with part two of our cannabis cooking series! Expert chefs join the show to share some of their favorite autumn dishes—including a fun throwback (remember homemade apple pipes?). We’ll show you easy, budget-friendly ways to blend cannabis into your recipes without sacrificing taste. Plus, Chef Jenn Felmley guides us through her deliciously crisp take on the classic Waldorf salad. You’re in for a treat! “There's a knock on the door and we're like, oh sh*t,...
Oct 08, 2024•28 min•Season 1Ep. 262
We’re thrilled to kick off a 3-part series about cooking with cannabis, starring the season’s favorite fruit—apples! Chefs Christina Wong, Amanda Jackson, Michellee Fox and Jenn Felmley share expert tips on infusing autumn-inspired dishes with weed. In this episode, we’ll cover the basics, from how much THC or CBD to use in your recipes to the essential process of decarboxylating (or “decarbing”) cannabis. Plus, Chef Christina Wong walks us through her delicious infused apple cider recipe. Wheth...
Oct 01, 2024•26 min•Season 1Ep. 261
In today’s show, we pair some of the most popular food podcasts with cannabis strains that will enhance your culinary adventures. Whether you're whipping up a delicious meal or just indulging your foodie side, strains like Harlequin and Lemon Garlic OG will set the mood. Listen for inspiring podcast recommendations, tips on cooking with cannabis, and advice on choosing the right strain for your next kitchen session. Plus, learn why these strains are perfect for balancing flavor and relaxation. “...
Sep 24, 2024•20 min•Season 1Ep. 160
We’ve reached the final episode in our “good weed” series, and it's all about energizing strains! These THC-forward strains provide focused energy and creativity, making them perfect for social outings, brainstorming sessions, or even cutting back on coffee. Tune in to discover why strains like Sour Diesel and XJ-13 can be great alternatives to alcohol, and why starting slow is key to finding the right effects for you. “What is the experience like when you smoke it? Is it harsh? Are you coughing...
Sep 17, 2024•27 min•Season 1Ep. 259
Balanced cannabis strains have a unique way of enhancing your mood without tipping the scale too far in either direction. These strains help you feel just right — not too relaxed and not too energized. In part three of our “good weed” series, we share insights from listeners and cannabis experts on what makes balanced weed so special, and as always, we recommend two must-try strains to help you find the effects you want. Stay tuned for our next episode, where we’ll share the best strains if you ...
Sep 10, 2024•21 min•Season 1Ep. 258
Part two of our “good weed” series is here, and we’re focusing on the best strains for relaxation! Whether you’re looking to unwind after a hectic day or need help falling asleep, we’ve got you covered. In this episode, we explore two essential relaxing strains—one with high THC and one with high CBD—to help you find the perfect match for your relaxation needs. Tune in to learn all about the effects, benefits, and tips for using these calming strains. “What is good weed? I know it sounds like a ...
Sep 03, 2024•22 min•Season 1Ep. 257
Today’s episode begins a 4-part series exploring what “good weed” truly means - for women. We’re challenging the outdated idea that “good weed” is defined by a group of guys hanging out in a smoky room. Instead, we’re redefining it to support the diverse needs of women—whether it’s for stress relief, a creative spark, or a balanced, enjoyable high. Stay tuned for the rest of the series, where we’ll share the best cannabis strains to match how you want to feel. “At the end of the day, what good w...
Aug 27, 2024•15 min•Season 1Ep. 256
In part 2 of our series helping you talk to a friend who feels nervous about weed, we dive deeper into practical tips for easing into cannabis use. Our expert guests share relatable advice on microdosing, picking the perfect strains, and finding just the right THC levels for a smooth, enjoyable experience. Whether it’s their first time or they’re ready to give weed another shot, this episode has all the tips and tricks to help your friend confidently explore the world of cannabis. We hope you en...
Aug 20, 2024•25 min•Season 1Ep. 255
In this episode, we kick off a two-part series on how to approach conversations with friends who are hesitant to try weed. Learn from experts about easing concerns around health, safety, and the fear of getting too high. Whether you're looking to educate or simply offer reassurance, we’ve got the tips to help your friends feel more confident about cannabis. Tune in for a thoughtful discussion that could help break down the barriers of cannabis stigma. Thank you to our guests Caitlyn Krebs, Dr. J...
Aug 13, 2024•28 min•Season 1Ep. 254
Tired of counting sheep? Meet Midnight Moon, our newest essential strain that promises a better night's rest. In this episode, we’ll delve into why this strain is a game-changer for sleep, beloved by many for its calming effects. Hear firsthand experiences and expert tips from women who sleep soundly after incorporating Midnight Moon into their bedtime routine. Whether you're battling insomnia or just seeking a new way to relax, Midnight Moon might just be your one-way ticket to dreamland. Thank...
Aug 06, 2024•25 min•Season 1Ep. 253
In the third and final episode of our Weed & Workouts series, we delve into the powerful role cannabis can play as a safer alternative to opioids for pain management. We chat with Anna Symonds, a former elite rugby player, and Dr. Deondra Asike, an anesthesiologist at Johns Hopkins University. They discuss the profound impact of cannabis on relieving chronic pain, the challenges athletes face with traditional painkillers, and the potential of cannabis to revolutionize pain management. We hop...
Jul 30, 2024•30 min•Season 1Ep. 252
In part two of our Weed & Workouts series, we delve into the reasons why cannabis is banned in Olympic competition, despite not being performance enhancing. We discover why active people are incorporating cannabis into their fitness routines for increased motivation, better recovery, and an enhanced "runner's high," and get valuable tips from people across the country who have found a new workout buddy in cannabis. Whether you're a casual gym-goer or a dedicated athlete, learn why more and m...
Jul 23, 2024•27 min•Season 1Ep. 251
With the Paris Olympics on the horizon, we’re excited to kick off a new 3-part series about the intersection of cannabis and fitness. In this episode, we’ll chat with Hilary Achauer, a California-based journalist who inspired this series with a recent New York Times article, titled Can Weed Improve A Workout? (Spoiler alert, it can!) Tune in to discover how cannabis can relieve chronic pain, reduce anxiety, and even make exercise more enjoyable. Whether you're chasing Olympic dreams or just want...
Jul 16, 2024•23 min•Season 1Ep. 250
Today’s show is all about putting a smile on your face! We’re pairing the popular cannabis strains Jack Herer and Strawberry Cough with some of the best comedy podcasts to bring you some much-deserved laughter and relaxation. You’ll hear about the uplifting and talkative effects of Jack Herer and the sweet, calming high of Strawberry Cough while enjoying hilarious shows like Why Won't You Date Me, Fake Doctors Real Friends, and Sexy Unique Podcast. Tune in to learn how these strains and podcasts...
Jul 09, 2024•16 min•Season 1Ep. 249
In this final episode of our Pride Series, we’re celebrating how far we’ve come with managing HIV and reflecting on the courage it took to persevere through the AIDS crisis. You’ll hear from Natalie Wilson, PhD, a dedicated advocate working to eliminate new HIV infections by 2030, and revisit insights from Dr. Donald Abrams, a pioneer in studying cannabis for AIDS patients. We hope that listening to this series has shed light on the love that led to cannabis legalization, and inspired you with t...
Jul 02, 2024•32 min•Season 1Ep. 248
In the second episode of our Pride Series, we speak with Dr. Donald Abrams, a pioneering AIDS doctor and cannabis advocate who was on the front lines during the 1980s AIDS crisis. Dr. Abrams shares how the loss of his partner inspired his groundbreaking efforts to study the medical use of cannabis for AIDS patients. Learn about the community's response to the crisis in San Francisco, the birth of medical cannabis, and how these efforts sparked a national legalization movement. This episode delve...
Jun 25, 2024•30 min•Season 1Ep. 247
In this powerful kickoff to our Pride series, join us as we honor the resilience and love of San Francisco’s gay community during the 1980s AIDS crisis. Meet Meridy Volz, the woman behind Sticky Fingers Brownies, and her daughter Alia Volz, who witnessed the transformative power of compassion and community from a young age. Discover how delivering cannabis brownies to AIDS patients provided relief and hope, and learn about the pivotal role this played in sparking a national legalization movement...
Jun 18, 2024•38 min•Season 1Ep. 246
This month, we are celebrating Pride with a brand new series! We’ll explore how the 1980s AIDS crisis in San Francisco led to the birth of medical cannabis and sparked a national legalization movement. Before our series begins next week, we hope you’ll enjoy an episode from the Stereotypes: Straight Talk from Queer Voices podcast, hosted by award-winning journalist Christopher Beale. You will hear the story of Jim Mitulski, a gay pastor who provided cannabis for compassionate use to dying AIDS p...
Jun 11, 2024•32 min•Season 1Ep. 245
If you were to guess where teen cannabis consumption was higher, would you assume states where weed is legal or illegal? The answer might surprise you! In today's episode, we tackle the tricky topic of talking to kids about weed. Navigating these conversations can feel overwhelming, but you're not alone. This episode provides a safe space to explore different perspectives and practical strategies from experts and parents across the country. Remember, there's no one-size-fits-all approach to pare...
Jun 04, 2024•21 min•Season 1Ep. 244
Did you know that men make up 92% of CEOs of S&P 500 companies? Embracing the spirit of “if you can see it, you can be it,” we continue our Women in Business series with Caitlyn Krebs, CEO and co-founder of Nalu Bio, a pioneering startup immersed in the cutting-edge world of cannabis biotech. Caitlyn shares how tagging endangered turtles in Hawaii as a kid ignited her love for science, how she balances the demands of running a company with two young children, and why she believes in “no-high...
May 28, 2024•23 min•Season 1Ep. 243
Ever wondered why your favorite foods taste even more delicious with a lil’ bit of cannabis? You can thank the munchies for that! In today’s episode, we hear from women across the country about how they enjoy weed’s tastiest side effect—from their favorite snacks and rituals, to using it as a tool for wellness. "For me, the munchies are more than just a fun side effect of cannabis. They help me eat when stress curbs my appetite. I know I can rely on cannabis to help me enjoy a good, healthy meal...
May 21, 2024•20 min•Season 1Ep. 242
Step into the world of groundbreaking women entrepreneurs who are shaping the landscape of the fast-growing cannabis industry. To kick off our new series, we’re sitting down with Kristi Palmer, president and co-founder of one of our favorite cannabis edible brands, Kiva Confections. Kristi sheds light on the personal and professional challenges she faces in the ever-changing weed industry and offers valuable insights into how she and her husband Scott built the brand from the ground up. Discover...
May 14, 2024•24 min•Season 1Ep. 241
Welcome to a very special Mother’s Day episode! In today’s show, we delve into the stories of remarkable mothers like writer Laurel Pantin, Kiva Confections co-founder Kristi Palmer, Dr. June Chin, and Blunt Blowin’ Mama host Shonitria Anthony. From overcoming chronic pain to enhancing daily life and intimacy, our guests open up about how consuming weed makes them more attentive and loving parents. As we challenge societal norms and celebrate motherhood in all its forms, join us for a candid dis...
May 07, 2024•17 min•Season 1Ep. 240
As summertime approaches, we’re getting excited for travel and adventure — and of course, shopping for weed! In this week's episode we hear from women who made their first cannabis purchases while on holiday. We discuss selecting the right weed strain, choosing CBD gummies for pain management, and understanding the benefits of THC. Our guests offer their personal insights and useful tips for navigating the evolving cannabis landscape, providing an engaging and informative look at the modern cann...
Apr 30, 2024•14 min•Season 1Ep. 238
80% percent of women experience period pain at some point in their lives, and menstrual cramps are the top complaint. That's probably why we get so many questions about CBD for period cramps. In this episode, we look at how weed can help ease menstrual discomfort. We'll discuss the science behind CBD's soothing effects and its benefits as a natural alternative to traditional pain meds. If you're interested in learning more about how CBD for menstrual cramps can fit into your well-being routine, ...
Apr 23, 2024•21 min•Season 1Ep. 238
