How to do Adventure and Extreme Sports -- if you have a day job - podcast cover

How to do Adventure and Extreme Sports -- if you have a day job

Leandro L DalleMulerss.com

Do you want to start an action, extreme sport or adventure? Like driving race cars, or climbing Everest, or diving with sharks, or in Egypt's deadly Blue Hole, etc. but have no idea how? I realized that trying to learn by watching RedBull or Nat Geo videos is far from ideal. Although they are greatly entertaining, they only feature professional athletes with years of experience, training, amazing resources and lots of time -- things a regular guy like me don't have. If this sounds familiar to you, this podcast will get you covered.

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Episodes

Riding around Vegas -- Red Rock and Valley of Fire

If you are like me and prefer the outdoors than a casino, then here are two tips for great motorcycle rides around Vegas: The Red Rock park loop and through the Valley of Fire. Both rides were a blast and the views were amazing. And I will share how I rented the bikes and what the experience is like.

Nov 04, 20249 minSeason 11Ep. 3

An AI Podcast discussing my book: "LEAP: A Framework for Better Decision-Making by Unlocking the Secrets of Extreme Sports Athletes"

This is a podcast between two AI chat bots who discuss my book, "LEAP: A Framework for Better Decision-Making by Unlocking the Secrets of Extreme Sports Athletes" , LEAP provides a framework for making difficult decisions by examining the decision-making processes of extreme athletes. DalleMule argues that these decisions, which he terms "LEAP decisions," are not impulsive, but rather involve a complex interplay of logic, emotions, assertiveness, and permanence. He presents insights from intervi...

Oct 10, 202414 minSeason 12Ep. 1

Motorcycle Racing E1: How to Get Started, Right

I learned to ride motorcycles 9 months ago. I had never been in anything with an engine and 2 wheels before. But it is the most amazing feeling. I am completely addicted and want to get better, on and off the roads. Doing a track day, I believe, it the best way to improve your skills and become a safer rider -- even for those who do not want to race. Here are some tips of how to do it.

Aug 14, 202411 minSeason 11Ep. 1

Hang Gliding E1: Taking Your First Class

I have always been afraid of hang gliding. Maybe because while growing up in Brazil in the 80s, it was common to hear tragic stories of hang gliders dying in "Pedra da Gavea", a famous cliff in Rio de Janeiro. But I found a way to take classes, get the training, and bypass my fears. And I loved it!

Aug 14, 20249 minSeason 10Ep. 1

Surfing E2: Surfing in Hawaii and Australia

I have always dreamed about surfing in Hawaii's North Shore, like the famous Pipeline. And in Australia too! I had the chance to do both. Even surfing in the famous Bondi Beach in Australia, while in a business trip in Sydney. In this episode, I will give you some tips on how to do it!

Aug 14, 202411 minSeason 8Ep. 2

Rock Climbing E2: Going Outdoors

You watched Free Solo with Alex Honnold or Dawn Wall with Tommy Caldwell and want to rock climb? I hope so! Climbing is awesome. Going outdoors require some level of climbing experience, IMO, that you can build in the gym -- listen to episode 1 on climbing. But once you go out, you will always want to be there!

Aug 25, 202311 minSeason 9Ep. 2

Rock Climbing E1: Indoor Climbing

You watched Free Solo with Alex Honnold and want to rock climb? I hope so! Climbing is awesome. I will cover how you could get started, in climbing gyms or simply a climbing wall in your local gym, what to wear (and maybe buy), and how to make it a pleasant experience.

Aug 25, 202310 minSeason 9Ep. 1

Surfing E1: After 50, I started to Surf, finally!

I don't quite know why it took me 50 years to start surfing. Actually, literally 50 years, as I took my first surfing lesson on my 50th year birthday -- and fell in love with it. I will cover the basics on how to get started on this short episode. Hopefully the first of many others to come about surfing experiences.

Aug 25, 202310 minSeason 8Ep. 1

Climbing and Diving into the Abyss Anhumas in Brazil

This is known as the 'greatest adventure in Brazil'. In this episode, I will describe my experience rappelling and cavern-diving in the Anhumas Abyss (Abismo Anhumas). What an amazing thrill! and I was even able to combine climbing and diving into one!

Aug 25, 20239 minSeason 2Ep. 8

Skydiving E2: Paragliding in the Alps

Although it was not the main plan, I had the chance to paraglide in the Austrian Alps and it was just amazing. I know I am putting this short podcast under Skydiving, BUT I am thinking paragliding could be a good, soft intro to skydiving, for those too afraid to jumping off a plane for the first time. Plus, paragliding is just awesome by itself!

May 31, 20236 minSeason 5Ep. 2

Scuba E7: Diving in the Great Barrier Reef

Diving in the Great Barrier Reef was in my bucket list for a long time and it was very worth it -- the only challenge is getting to Australia! I will give you some tips I learned doing my research before I got there and what I learned after I dived.

May 31, 20238 minSeason 2Ep. 7

Mount Everest Expedition E3

Episode 3: The Cultural Journey In this series of episodes, I am describing my expedition to Mount Everest, climbing Mount Lobuche along the way, and the overall trekking experience in the Himalayas -- from altitude acclimatization to the mind-blowing cultural experience and physical challenges. As always, I will cover as many tips and recommendations as possible.

May 09, 202317 minSeason 7Ep. 3

Mount Everest Expedition E2

Episode 2: Altitude Acclimatization In this series of episodes, I am describing my expedition to Mount Everest, climbing Mount Lobuche along the way, and the overall trekking experience in the Himalayas -- from altitude acclimatization to the mind-blowing cultural experience and physical challenges. As always, I will cover as many tips and recommendations as possible.

May 09, 202318 minSeason 7Ep. 2

Mount Everest Expedition E1

Episode 1: How to Select an Expedition Team In this series of episodes, I am describing my expedition to Mount Everest, climbing Mount Lobuche along the way, and the overall trekking experience in the Himalayas -- from altitude acclimatization to the mind-blowing cultural experience and physical challenges. As always, I will cover as many tips and recommendations as possible.

May 09, 202317 minSeason 7Ep. 1

Skiing E2: I went down The Streif

The most extraordinary downhill ski race event in the world will takes place in January in Kitzbühel, Austria. All eyes will look to the mountain in awe of the most difficult and thrilling ski race ever known. Ladies and gentlemen, welcome to the Streif! and you can do it!

Mar 02, 202314 minSeason 6Ep. 2

SkyDiving E1: Do it, Everyone Should Do It, at Least Once!

In this intro to skydiving, I just talk a bit about my experiences, why I think EVERYONE should do it at least once. I will bring a couple of friends with hundreds of jumps under their belt to describe their process and experiences, so stay tuned.

Oct 07, 202213 minSeason 5Ep. 1

Car Racing E3: Karting (Not Go-Karting!)

This episode covers the basics about karting -- not as most people think of it, i.e. not your amusement park go-kart, but as the best race cars to learn, hone your skills and practice!

Oct 06, 202219 minSeason 4Ep. 3

Car Racing: Intro

This is the intro episode on car racing! I will need to control myself and not record hour-long episodes, since this one is close to my heart! I will break it down in smaller pieces and try to guide you on how to start car racing the proper way, options and costs.

Oct 03, 202212 minSeason 4Ep. 1

Downhill Mountain Biking E2: MTB Adventures - Moab and Beyond

This short episode covers the basic considerations of mountain biking adventures -- not your usual downhill MTB in bike parks. I will talk a bit about Moab, UT but try to give you an idea of what it takes to do a biking adventure.

Oct 03, 202210 minSeason 3Ep. 2

Downhill Mountain Biking E1: Intro to the Sport

This is a new series about DHMTB. Episode 1 covers the basics, based on my own experience starting downhill mountain biking 4 years ago and what I recommend you do if you want to join me. It is an amazing sport and my best way to get into a state of flow.

Sep 10, 202214 minSeason 3Ep. 1

Scuba E6: Diving in the Devil's Den

This is a quick one, about diving in the Devil's Den in north Florida. Devil's Den is sometimes called a cave, but it is a cavern -- check previous episode for the difference. It is arguably the 'most beautiful diving spot in the world', but I will give you my perspective.

Sep 09, 20228 minSeason 2Ep. 6

Scuba Diving E5: Cave Diving!

This episode cover what you can (and to some extent, should) do if you want to dive in a cave, but you don't have the certification. This is just a description of what I did and how I did it -- I do not recommend anyone to follow my steps and dive in caves without proper training. Listen at your own risk!

Sep 09, 202219 minSeason 2Ep. 5

Mountaineering E6: 3-Day Mt Baker (Mini) Expedition

In this episode I will talk about my recent 3-day climb of Mt Baker, WA. I will cover how I selected the guiding company, prepared for the climb and some special considerations for your first multi-day climbing expedition.

Sep 09, 202214 minSeason 1Ep. 6

Scuba Diving E4: Diving with Sharks

In this episode I will talk about diving with sharks. The different ways to do it and how. This is something super close to my heart, as I am part of the Maritime Aquarium (CT) dive team and regularly dive with sharks to maintain the tank, do presentations to customers, and generally take care of our seven '8-foot babies'. Also, my daughter runs an org called teens4sharks (www.teens4sharks.com), dedicated to protect, conserve and educate about sharks. So sharks run in the family!

Sep 01, 202221 minSeason 2Ep. 4

Scuba Diving E3: Diving the Blue Hole and Living to Tell the Story

This episode is fully dedicate to giving tips and advice on safely diving Egypt's Blue Hole, considered to be the deadliest diving spot on earth, with 130-200 deaths in the last 20 years or so. If you want details about the dive center, guide, equipment, hotel, etc., DM me @leandrodallemule.

Aug 31, 202221 minSeason 2Ep. 3

Scuba Diving E1: Intro to Diving Adventure in Egypt's Blue Hole

This is the first episode on scuba diving adventures, a topic I am quite familiar as a professional diver. I will build the episodes sharing experiences and advices that will lead to diving in Dahab's Blue Hole in Egypt -- considered to be the deadliest diving spot in the world with over 150 deaths, how to dive in caves, with sharks or even in the Devil's Den in FL.

Aug 29, 202210 minSeason 2Ep. 1

Mountaineering E5: Planning

In this episode, I describe some ideas about high-level planning as well as tactical planning, including some benchmarks about elevation gains per hour and speed depending on the mountain, conditions, skills and general fitness level. Happy to share my spreadsheet with benchmarks and metrics, just DM me on Insta @leandrodallemule

Aug 26, 202215 minSeason 1Ep. 5
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