We Weren’t Okay. Here’s What We Did About It.

How To Be Real

May 17, 2025•1 hr 23 min

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Episode description

This episode is all about the moment we realized: no one was coming to save us, and it was up to us to do the saving.

From anxiety spirals to relationship red flags, we talk about the exact moments we knew we had to choose ourselves, and what it looked like to actually do that. The work wasn’t cute, but it was necessary.

Plus, we get into some of the random things we just don’t like: from trying to work in coffee shops to other icks we can’t unsee.

**As promised, HERE’s the clip of Leticia James delivering her powerful speech (mentioned at 00:02:30)

WE HAVE A GIFT FOR OUR LISTENERS!

Walking Meditation Storytime

Journal Prompt Sheet

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