How To Be Real - podcast cover

How To Be Real

How To Be Real•howtobreal.substack.com
Society & Culture
Health & Fitness
Mental Health
Join besties, Tasha B and Taylor for the ultimate lifestyle podcast. Every other Friday they host candid chats about life experiences, wellness tips, therapy insights, pop culture, and of course how to be REAL in a world obsessed with the fake. Follow along as Tasha, the actor, model, director, and writer, and Taylor, the social media guru and overall creative, serve up divine realness. And remember: they’re not therapists…they just have them! Get Connected: IG + TikTok - @HowToBReal IG - @TheTashaB IG - @Justsay_Tay Send us an email: [email protected]

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Episodes

The Power of the Subconscious Ft. Valeria Casas-Perez

Hypnotherapist and Author of "Design Your Destiny," Valeria Casas-Perez, joins us in the studio to discuss manifestation and debunk some of the most popular hypnosis myths. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

May 04, 2024•1 hr 33 min

Core Values

A deep dive into core values with a sprinkle of a few dad jokes This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Apr 19, 2024•1 hr 5 min

The Age of Celebrity Decline

The shift from celebrity worship to genuine connection This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Apr 06, 2024•1 hr 26 min

Divine Realness: Our First HTBR Live Event!

We hosted our first ever HTBR live event called 'Divine Realness' and we're telling you all about it! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Mar 23, 2024•1 hr 22 min

Girl...Are You Having Kids?

Team baby or team no baby...that IS the question This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Mar 08, 2024•1 hr 35 min

What's Goin On?!

Debrief on the Relationship Series + pop culture recap from the week This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Feb 24, 2024•45 min

Relationship Series Pt. 3: Romantic Relationships

Our partners join us for the last installation of our Relationship Series! We get into gender roles, stereotypes in relationships, what a healthy relationship looks like, and more This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Feb 09, 2024•59 min

Relationship Series Pt. 2: Workplace Connections

the nuances of professional relationships and our personal experiences with coworkers + colleagues This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Jan 26, 2024•1 hr 18 min

Relationship Series Pt. 1: Friendships

The realities of maintaining friend + family relationships This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Jan 12, 2024•1 hr 17 min

We’re All In This Together

There's nothing glamorous about doing life alone... This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Dec 29, 2023•1 hr 3 min

WWYD...What Would You Do?!

We got our first listener letter! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Dec 16, 2023•1 hr 6 min

Living Authentically

What does being authentic truly mean, feel like, or require? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Dec 01, 2023•1 hr 16 min

The Price of Being Nice

Our fave pop culture beefs + being a recovering people-pleaser This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Nov 17, 2023•1 hr 15 min

Hey, How To Be Real!

Get to know Tasha B & Tay! Let's also talk about the grief that comes with healing. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Nov 02, 2023•54 min
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