Attachment Styles & the Art of Being Unbothered (Kinda)
Jun 28, 2025•1 hr 42 min
Episode description
We’re sharing our top 3 biggest turn-offs and a few things that pissed us off this week—yes, we’re naming names (and behaviors). Then we got into the meat of the episode: attachment styles.
We discussed how they manifest in our relationships, how they influence the way we connect (or disconnect), and why it’s so challenging to relinquish control when we’re deeply invested in an outcome.
🧠 Curious about your attachment style? Take the quiz here
If you’re more of a visual girlie, watch the episode in full^^^
AAAND…
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