How To Be Happy Hour

Human beings do a terrible job of finding happiness and often look for it in all the wrong places - so we’re going to unpack that!

Last refreshed: June 30th, 2025 at 8:03 PM ⓘ

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Episodes

HTBHH Ep. 10 - Motherhood

Dr. Kim Ernest and her guests discuss trials and tribulations of motherhood.

Sep 26, 2023•1 hr 13 min•Season 1Ep. 10

HTBHH Ep. 8 - Stress and Burnout

Join Dr. Kim Ernest and her panel of guests as they discuss Stress and Burnout in the common person.

Sep 21, 2023•1 hr 59 min•Season 1Ep. 8

HTBHH Ep. 9 - Vicarious Resiliency

Join Dr. Kim Ernest and her panel as they discuss Vicarious Resilience and what effect this has on client/therapist relationships.

Sep 21, 2023•1 hr 47 min•Season 1Ep. 9

HTBHH Ep.6 - Toxic Love

Join Dr. Kim Ernest and her panel of guests as they discuss Romance in Media and how it can be seen as negative.

Jul 25, 2023•1 hr 26 min•Season 1Ep. 6

HTBHH Ep. 5 - Kids in Crisis PT. 3

Join Dr. Kim Ernest and her panel of guests as they wrap up their conversation of Kids in Crisis.

Jul 19, 2023•1 hr 20 min•Season 1Ep. 5

HTBHH Ep 4 - Murder Shows

Dr. Kim Ernest gathers a panel to discuss why we are fascinated by murder shows in the modern age.

Jun 26, 2023•1 hr 37 min•Season 1Ep. 4

HTBHH Ep.3 - Kids in Crisis PT. 2

Join Dr. Kim Ernest as she gathers a panel of guests to discuss how modern children are in states of crisis and what can be done about it.

Jun 19, 2023•1 hr 51 min•Season 1Ep. 3

HTBHH Ep. 2 - Kids in Crisis PT. I

Right now we’re facing a mental health crisis among children and adolescents in the United States and it’s scary. It feels like we’re not talking about it enough, and in the spaces we are talking about it we’re not leading with hope or healing or solutions. This is the first of a three-part series delving into how we can better serve our kids and adolescents.

Jun 06, 2023•1 hr 25 min•Season 1Ep. 2

HTBHH Ep. 1 - Bad Therapy

Dr. Kim Ernest and a group of exceptionally good therapists discuss the impact of bad therapy and how it pervades our culture.

Jun 05, 2023•1 hr 9 min•Season 1Ep. 1

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