Feelings Are A Signal - podcast episode cover

Feelings Are A Signal

Apr 16, 202111 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Feelings are the thing we have almost too much of as depressives. They either overwhelm us or we shut ourselves off to having them altogether. Find out why having them is the best news ever when it comes to our ability to recover. And what we can do with them when we recognize the power they give us.

For the best experience, listen in Metacast app for iOS or Android