Episode 13: Adaptable – How Do We Adapt to Change?

Welcome to "How To Be...", exploring how to gain life skills, whilst attempting to gain some myself. The pandemic has all forced us to learn to adapt to change, but how do we actually do it? Looking into what the 'experts' say about how to be adaptable and whether it is truly helpful? And also hearing from others who have gained some mastery over themselves. Please hit subscribe to hear the whole series on life skills! It should be short and sweet. I look forward to journeying with you through this maze of hacks.

(PS. I do not receive commission for speaking about these books or guides)