Dr. Marisa G. Franco reveals how to harness the science of attachment to foster deeper relationships at work and in life. — YOU’LL LEARN — 1) The three types of loneliness we all experience. 2) Why work friends are critical to your wellbeing. 3) The six practices that help you make and keep friends. Subscribe or visit AwesomeAtYourJob.com/ep840 for clickable versions of the links below. — ABOUT MARISA — An enlightening psychologist, international speaker, and New York Times bestselling author, D...
Feb 16, 2023•43 min
Hamza Khan provides an in-depth look into how professionals burnout—and offers powerful advice for recovery and prevention. — YOU’LL LEARN — 1) The 12 phases of burnout. 2) The D.R.A.G.O.N. framework for beating burnout. 3) How to set boundaries without ruining relationships. Subscribe or visit AwesomeAtYourJob.com/ep839 for clickable versions of the links below. — ABOUT HAMZA — Hamza Khan is the Co-Founder of SkillsCamp, a leading soft skills training company, a top-ranked university educator, ...
Feb 13, 2023•43 min
Mark Rickmeier shares the specific approaches product innovators use to develop breakthrough solutions. — YOU’LL LEARN — 1) The double diamond framework for more effective problem solving. 2) How to quickly generate new, original ideas in two ways. 3) A handy tool to help you select the most resonant solution. Subscribe or visit AwesomeAtYourJob.com/ep838 for clickable versions of the links below. — ABOUT MARK — Mark Rickmeier is the Chief Executive Officer at TXI, a boutique strategy and produc...
Feb 09, 2023•37 min
Tricia Sitemere discusses how to prepare for and successfully execute a career transition. — YOU’LL LEARN — 1) The CTRL + ALT + DELETE mantra for developing your career. 2) The toxic trait holding many professionals back. 3) The telltale signs it’s time for a switch—and how to start. Subscribe or visit AwesomeAtYourJob.com/ep837 for clickable versions of the links below. — ABOUT TRICIA — Tricia Sitemere is an action centered Career Strategist and Consultant supporting mid-career professionals on...
Feb 06, 2023•30 min
Anh Dao Pham shares her battle-tested strategies for leading your team to project success, even without formal authority. — YOU’LL LEARN — 1) The one essential question to get any project moving. 2) An overlooked skill that boosts project success rates. 3) The two things you need for people to align with your goals. Subscribe or visit AwesomeAtYourJob.com/ep836 for clickable versions of the links below. — ABOUT ANH DAO PHAM — Anh Dao Pham, VP of Product & Program Management at Edmunds.com, h...
Feb 02, 2023•43 min
Sharon Melnick reveals how you can set the tone and be the best version of yourself all day long, no matter what situation you find yourself in. — YOU’LL LEARN — 1) How to deal with your stress response effectively. 2) What do to when you’re emotionally hijacked. 3) How to turn a “no” into a “yes”. Subscribe or visit AwesomeAtYourJob.com/ep835 for clickable versions of the links below. — ABOUT SHARON MELNICK — Sharon Melnick, PhD is the premier expert on being in your power as a leader, and an a...
Jan 30, 2023•43 min
Lia Garvin discusses how employees and managers can work together to put an end to micromanaging. — YOU’LL LEARN — 1) The three telltale signs of micromanaging. 2) How micromanaging makes everyone less effective. 3) How to expertly respond to a micromanager. Subscribe or visit AwesomeAtYourJob.com/ep834 for clickable versions of the links below. — ABOUT LIA GARVIN — Lia Garvin is the bestselling author of Unstuck, TEDx speaker and workplace strategist with experience leading team operations acro...
Jan 26, 2023•39 min
Andres Lares reveals the surprising psychology behind decision-making and shares a four-step process to influence others. — YOU’LL LEARN — 1) How to tap into the hidden driver behind most decisions 2) The critical steps that set you up for greater influence 3) What to say when you’re losing the other person Subscribe or visit AwesomeAtYourJob.com/ep833 for clickable versions of the links below. — ABOUT ANDRES — Andres Lares has been the Managing Partner and CEO of Shapiro Negotiations Institute ...
Jan 23, 2023•36 min
Leading burnout expert Dr. Christina Maslach shares the fundamental causes of burnout and what individuals and organizations can do to fix them. — YOU’LL LEARN — 1) Why burnout isn’t just an individual problem 2) The 6 key areas of job mismatch that cause burnout 3) What to do when you’re burnt out Subscribe or visit AwesomeAtYourJob.com/ep832 for clickable versions of the links below. — ABOUT CHRISTINA — Dr. Christina Maslach is Professor of Psychology, Emerita, at the University of California,...
Jan 19, 2023•37 min
Elizabeth Harrin lays out the five critical steps to making the management of multiple projects more manageable. — YOU’LL LEARN — 1) The easiest way to make managing multiple projects manageable 2) How to ensure follow through when you’re not the manager 3)How to strike the right balance between time, cost, and quality Subscribe or visit AwesomeAtYourJob.com/ep831 for clickable versions of the links below. — ABOUT ELIZABETH — Elizabeth Harrin teaches people how to juggle multiple projects so the...
Jan 16, 2023•40 min
Dr. Robert Waldinger breaks down key insights on happiness gathered from the Harvard Study of Adult Development. — YOU’LL LEARN — 1) The top stress regulator—and how to cultivate it in your life 2) Two big happiness myths to debunk 3) How to foster warm, authentic relationships with one question Subscribe or visit AwesomeAtYourJob.com/ep830 for clickable versions of the links below. — ABOUT ROBERT — Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard ...
Jan 12, 2023•35 min
Casey Mank shows how to make your writing more effective by making it simpler. — YOU’LL LEARN — 1) Why writing matters tremendously—even when you’re not a writer 2) How to make your writing more powerful in three steps 3) Why people aren’t reading what you write—and how to fix that Subscribe or visit AwesomeAtYourJob.com/ep829 for clickable versions of the links below. — ABOUT CASEY — Casey has taught in writing classrooms for over 10 years, most recently at Georgetown University’s McDonough Sch...
Jan 09, 2023•51 min
Performance expert Bryan Gillette reveals the foundational principles for epic achievement. — YOU’LL LEARN — 1) The five pillars of EPIC performance 2) What you can learn from elite athletes to find your own peak performance 3) How to quantify tricky goals Subscribe or visit AwesomeAtYourJob.com/ep828 for clickable versions of the links below. — ABOUT BRYAN — Bryan Gillette knows what it is like to reach the peak as he has stood on the summits of many mountains and successfully completed many ph...
Jan 05, 2023•48 min
Liane Davey discusses how to ease the friction of conflict to make way for more productive conversations. — YOU’LL LEARN — 1) Why facts won’t solve a conflict—and what will 2) How to productively respond to harsh criticism 3) What most people get wrong about feedback Subscribe or visit AwesomeAtYourJob.com/ep827 for clickable versions of the links below. — ABOUT LIANE — Liane Davey is a New York Times Bestselling author. Her most recent book is The Good Fight: Use Productive Conflict to Get Your...
Jan 03, 2023•49 min
Jacqueline Brassey shares powerful tactics for facing stress and uncertainty with calm and confidence. — YOU’LL LEARN — 1) How to enjoy more calm with dual awareness 2) How to turn your voice into a calming tool 3) How to access flow more frequently Subscribe or visit AwesomeAtYourJob.com/ep826 for clickable versions of the links below. — ABOUT JACQUELINE — Jacqueline Brassey (PhD, MAfN) is a co-leader at the McKinsey Health Institute and a Senior Expert in the area of People & Organizationa...
Dec 19, 2022•38 min
Aaron Schmookler shares practical, hard-won wisdom on how to delegate wisely to minimize time, and frustration. — YOU’LL LEARN — 1) How to get over the resistance to delegate 2) What you need to do before delegating anything 3) The simple trick to ensuring follow through Subscribe or visit A wesomeAtYourJob.com/ep825 for clickable versions of the links below. — ABOUT AARON — For nearly 30 years, Aaron has helped people find their intrinsic motivation, their capacity to collaborate, and the fulfi...
Dec 15, 2022•43 min
Ross Dawson shares battle-tested strategies for excelling in a world of massive information. — YOU’LL LEARN — 1) The five information superpowers 2) How to consume information optimally 3) How to discern the good sources from the bad ones Subscribe or visit AwesomeAtYourJob.com/ep824 for clickable versions of the links below. — ABOUT ROSS — Futurist and author Ross Dawson has focused for over 25 years on the challenge and opportunity of how to thrive on unlimited information. The initial offerin...
Dec 12, 2022•47 min
Dr. Heidi Gardner reveals when, why, and how to collaborate optimally. — YOU’LL LEARN — 1) How to stop overcommitment and overcollaboration 2) How diversity makes for better collaborations 3) How to overcome the barriers to collaboration Subscribe or visit AwesomeAtYourJob.com/ep823 for clickable versions of the links below. — ABOUT HEIDI — Heidi K. Gardner, PhD. is a Distinguished Fellow at Harvard Law School, and was previously a professor at Harvard Business School and a consultant at McKinse...
Dec 08, 2022•40 min
Jeff Henderson shares powerful principles for shrinking the risk of your next career move. — YOU’LL LEARN — 1) The most important networking question you can ask 2) How to turn every “no” into powerful motivational fuel 3) The three things that shrink risk Subscribe or visit AwesomeAtYourJob.com/ep822 for clickable versions of the links below. — ABOUT JEFF — Jeff Henderson is an entrepreneur, speaker, pastor, and business leader. For seventeen years, he has led three of North Point Ministries’ m...
Dec 05, 2022•28 min
Master attorney mediator Hesha Abrams shares her tried-and-tested strategies for navigating conflict with ease. — YOU’LL LEARN — 1) How to actually calm people down in an argument 2) The four part process to defuse any situation 3) The magic phrases that help any conflict Subscribe or visit AwesomeAtYourJob.com/ep821 for clickable versions of the links below. — ABOUT HESHA — Hesha Abrams is an internationally acclaimed master attorney mediator, with a unique talent to manage big egos and strong ...
Dec 01, 2022•48 min
Marianne Lewis shows how to turn tensions into opportunities for growth. — YOU’LL LEARN — 1) Why to never ask yourself “Should I…?” 2) How to find and benefit from the yin and yang of everything 3) The three steps for better decision-making Subscribe or visit AwesomeAtYourJob.com/ep820 for clickable versions of the links below. — ABOUT MARIANNE — Marianne W. Lewis is dean and professor of management at the Lindner College of Business, University of Cincinnati. She previously served as dean of Ca...
Nov 28, 2022•31 min
Nov 26, 2022•1 min
Sarah Noll Wilson shows how avoidance harms work and relationships. — YOU’LL LEARN — 1) The many consequences of avoiding conflict 2)The key to overcoming avoidance 3) How to train your body’s fight-or-flight response Subscribe or visit AwesomeAtYourJob.com/ep819 for clickable versions of the links below. — ABOUT SARAH — Through her work as an Executive Coach, an in-demand Keynote Speaker, Researcher, Contributor to Harvard Business Review, and Bestselling Author of “Don’t Feed the Elephants”, S...
Nov 21, 2022•34 min
Scott Anthony Barlow shares powerful wisdom from many career changers on how to craft a fulfilling career path. — YOU’LL LEARN — 1) The massive costs of poor career fit 2) Why you shouldn’t wait on clarity to act 3) Three risk-free ways to get a feel for a career change Subscribe or visit AwesomeAtYourJob.com/ep818 for clickable versions of the links below. — ABOUT SCOTT — Scott Anthony Barlow wants you to find work you freakin’ love! He is CEO of Happen To Your Career and host of the HTYC podca...
Nov 17, 2022•51 min
Jennifer Garvey Berger shares how we can all tap into our natural capabilities to overcome the challenges of complexity. — YOU’LL LEARN — 1) How uncertainty affects your nervous system 2) The secret to boosting your nervous system 3) How laughter helps you be more awesome Subscribe or visit AwesomeAtYourJob.com/ep817 for clickable versions of the links below. — ABOUT JENNIFER — Jennifer Garvey Berger is Chief Cultivating Officer and Founder of Cultivating Leadership, a consultancy that serves ex...
Nov 14, 2022•41 min
Harrison Monarth shares simple but effective approaches to get others to perceive you as a leader. — YOU’LL LEARN — 1) Why it’s easier to build executive presence than you think 2) The easiest way to improve people’s perception of you 3) How to still contribute when you don’t have answers Subscribe or visit AwesomeAtYourJob.com/ep816 for clickable versions of the links below. — ABOUT HARRISON — Harrison Monarth is one of today's most sought-after leadership development-and executive coaches, hel...
Nov 10, 2022•27 min
Amy Gallo shares how to constructively deal with difficult people at work. — YOU'LL LEARN — 1) The massive costs of bad relationships at work 2) How to build your immunity to criticism 3) How to work well with eight key types of difficult people Subscribe or visit AwesomeAtYourJob.com/ep815 for clickable versions of the links below. — ABOUT AMY — Amy Gallo is a contributing editor at Harvard Business Review . She is the author of the HBR Guide to Dealing with Conflict and Getting Along: How to W...
Nov 07, 2022•46 min
Steven Gaffney shares the simple shifts that help you feel more powerful at work. — YOU'LL LEARN — 1) How to easily redirect negativity into productivity 2) Three reframes that make problems more manageable 3) Two quick hacks to snap you out of a funk Subscribe or visit AwesomeAtYourJob.com/ep814 for clickable versions of the links below. — ABOUT STEVEN — Steven Gaffney is a leading expert on creating Consistently High Achieving Organizations (CHAO)™ including high achieving teams, honest commun...
Nov 03, 2022•30 min
Laura Vanderkam reveals the secret to carving out time for what’s truly important. — YOU’LL LEARN — 1) The right way to do leisure time 2) The perfect day to do your planning 3) How to make your schedule more flexible Subscribe or visit AwesomeAtYourJob.com/ep813 for clickable versions of the links below. — ABOUT LAURA — Laura Vanderkam is the author of several time management and productivity books, including The New Corner Office, Juliet's School of Possibilities, Off the Clock, I Know How She...
Oct 31, 2022•37 min
Former Medtronic CEO and current professor, Bill George shares foundational principles for excelling as a leader in today’s world of work. — YOU’LL LEARN — 1) What a “true north” is and why it’s so critical 2) The top three distractions leaders must overcome 3) Powerful questions to clarify your purpose Subscribe or visit AwesomeAtYourJob.com/ep812 for clickable versions of the links below. — ABOUT BILL — Bill George is the former chairman and chief executive officer of Medtronic. He joined Medt...
Oct 27, 2022•37 min