“Your best self is the same as your worst self” (w/ Heather Havrilesky) - podcast episode cover

“Your best self is the same as your worst self” (w/ Heather Havrilesky)

Jun 09, 202539 min
--:--
--:--
Listen in podcast apps:
Metacast
Spotify
Youtube
RSS

Episode description

Heather Havrilesky is the author of the book Foreverland: On the Divine Tedium of Marriage. She’s also the writer behind the advice columns “Ask Polly,” and “Ask Molly,” which is written by Polly’s mischievous alterego. In this episode, Heather and Chris navigate how to showcase your whole self – even if it means embracing the messy parts – and how leaning into contradictions can make you happier and healthier. They also discuss how most people’s twenties are a disaster, how to write in a way that feels true, and why it’s necessary to laugh at your own ridiculousness.


Follow

Host: Chris Duffy (Instagram: @chrisiduffy | chrisduffycomedy.com)

Guest: Heather Havrilesky (Instagram: @heatherhav


Links

ask-polly.com

Foreverland: On the Divine Tedium of Marriage


Subscribe to TED 

Instagram: @ted

YouTube: @TED

TikTok: @tedtoks

LinkedIn: @ted-conferences

Website: ted.com

Podcasts: ted.com/podcasts

For the full text transcript, visit go.ted.com/BHTranscripts


Want to help shape TED’s shows going forward? Fill out our survey here!


Learn more about TED Next at ted.com/futureyou

Hosted on Acast. See acast.com/privacy for more information.

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
“Your best self is the same as your worst self” (w/ Heather Havrilesky) | How to Be a Better Human podcast - Listen or read transcript on Metacast