How to get into nature and out of your head - podcast episode cover

How to get into nature and out of your head

Jul 22, 202415 min
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Episode description

Think of the last time you were in nature. How did it make you feel? This week, a forager, a cave diver, a birding enthusiast, and science writer share why connecting with nature is so illuminating and how to benefit from more outside time this summer.

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