On this week’s episode, we’re joined by comedian and broadcaster Mark Steel , who brings his signature wit to a chapter of life no one volunteers for: cancer. Diagnosed with throat cancer in 2023, Mark talks candidly — and hilariously — about mucus tsunamis, rebellious ward neighbours, and the dark comedy of the critical care unit. But this isn’t just about illness. It’s about what changes — your tolerance for whingeing about builders, your appreciation for a good view, and maybe even your relat...
May 01, 2025•43 min
On this week’s Midweek Catchup, we’re deep in the joys (and jolts) of ageing as Kaye and Karen swap sun damage confessions, dream of cosy nights, and face the ticking clock of life after 60. Inspired by Jo Good’s honesty about turning 70, the conversation spirals from speckled décolletés to major life rethinkings — downsizing, new clothes, state pensions, and whether counting snuggles instead of springs makes the passing years feel a little sweeter. Whether you’re feeling fired up to carpe diem ...
Apr 29, 2025•13 min
This week on How to Be 60 , Kaye and Karen are joined by two brilliantly unfiltered voices: beauty journalist Nadine Baggott and radio host/fashion YouTuber Jo Good . They dive into the raw realities of ageing -from solo living and post-menopause sex to bold fashion choices and why staying visible is an act of defiance. Expect sharp insights, irreverent laughs, and zero sugar-coating. It’s a no-holds-barred conversation about living unapologetically, embracing change, and throwing out the rules ...
Apr 24, 2025•53 min
On this week’s Midweek Catchup, we’re fresh from the Easter fog and diving into the glorious chaos of post-holiday reflections — from dodgy egg pouches to a Japanese knife so sharp it’s been deemed a danger to national security (or at least Kay’s fingers). We’re talking: Age-inappropriate presents (hello, 12-year-old egg cups) Men who try with gifts (rollerblades at 40, anyone?) Why some health presents just feel like a passive-aggressive diagnosis And the dark art of the last-minute Sainsbury’s...
Apr 22, 2025•16 min
What happens when a woman who built a $276 million empire loses it all—and then starts over? Susan Powter, the fierce force behind Stop the Insanity , joins us to talk about fame, betrayal, Uber Eats, and unstoppable rage. Her story is a bold reminder that it's never too late to reinvent, rage, and rise. In this episode, Susan opens up about her raw journey—from 90s megastar to gig worker—and why she’s proud of where she is today. She shares the emotional toll, the power of rage, and what it mea...
Apr 17, 2025•31 min
On this week’s Midweek Catchup, Kaye and Karen compare notes on Berlin kebab streets and Tokyo toilet symphonies — and ask the big question: has planning holidays ruined the joy of getting lost? Whether you’re the spontaneous type or someone with a colour-coded itinerary, there’s something here for you — from near misses with German nightlife to unexpected egg sandwich revelations, rogue corns, and slightly-too-cozy reunions with your daughter’s ex. Because no one tells you midlife travel might ...
Apr 15, 2025•15 min
On this week’s episode, we’re joined by Suzanne Noble, who isn’t just lifting the lid on sex after 60 — she’s throwing it across the room. From vaginal dryness to scheduling pleasure like a GP appointment, we talk about everything women whisper about but rarely say out loud. Whether you’re single, partnered, or negotiating with a Labrador in your bed, this one’s for anyone who's ever wondered if their libido went into early retirement. We cover why humour often hides embarrassment, how menopause...
Apr 10, 2025•44 min
On this week’s Midweek Catchup, we mark three years of How To Be 60 — 180 episodes, one very fancy cake, and more honest chat than we ever expected. We answer your questions: Are we actually friends? Are we scared of each other? Do we still have a sex drive? Plus reflections on motherhood, mortality, and what we’d do differently in the lead-up to 60. Whether you’ve been with us from the start or just found us via a rant about fruitcake, this episode is a thank you. Because no one tells you how m...
Apr 08, 2025•17 min
On this week’s episode, we’re joined by West End icon and Olivier Award-winner Ruthie Henshall, who opens up about the invisible weight of grief, the unpredictability of ageing, and why being “the nice judge” isn’t always easy. From losing her sister to suicide, to rediscovering her voice after a decade-long struggle, Ruthie speaks with striking honesty about loneliness, single parenting, and feeling invisible at 58. But this isn’t a sob story — it’s a deeply human one. There’s also lipstick dra...
Apr 03, 2025•40 min
On this week’s Midweek Catchup, we’re diving headfirst into the hair dye debate. Kaye and Karen reflect on what going grey really means — from lockdown-inspired transformations to lifelong "clingers-on." With stories from listeners and brutally honest reflections on vanity, ageing, and confidence, it’s all about the emotional tangle of letting nature take its course... or not. Whether you’re silver and proud or still hitting the bottle (of dye), this one’s for you. Because when it comes to going...
Apr 02, 2025•13 min
David Lloyd was supposed to be winding down. Instead, at 60, he took a gamble — cashing in part of his pension to launch Boom Radio, a station unapologetically made for listeners over 55. In this episode of How to Be Sixty , David shares how he went from corporate radio heavyweight to co-creating a passion project that now reaches over a million listeners. He talks risk, reinvention, working with his partner 24/7, and why ageing doesn't mean fading into the background. It's a brilliant, warm, an...
Mar 28, 2025•40 min
Join Kaye and Karen for a midweek catch-up full of heart and humour as they dive into the ups and downs of Mother’s Day. From sweet memories and the pain of loss to hilarious parenting moments, they keep it real while sharing stories from listeners about what this day really means. It’s warm, honest, and totally relatable – the perfect mix of laughs and feels. Hosted on Acast. See acast.com/privacy for more information.
Mar 26, 2025•18 min
Actor Shobna Gulati opens up about the decision to embrace her natural grey hair, the societal pressures around ageing, and how letting go of expectations has led to newfound freedom and confidence. A candid and empowering conversation about growing older on your own terms. Get in touch at podcast@htb60.com Hosted on Acast. See acast.com/privacy for more information.
Mar 20, 2025•41 min
Kaye and Karen are back with their hilarious and honest midweek catch-up! This week, they chat about the challenges of grandparenting (including the endless cycle of nursery germs), how their views on body image have shifted with age, and whether vanity really fades over time. From laugh-out-loud moments about "velvet fluid" to heartfelt reflections on embracing aging, this episode is a relatable and refreshing take on life over 60. Plus, Kaye opens up about why she's obsessed with the scales, a...
Mar 19, 2025•20 min
Kaye Adams and Karen MacKenzie sit down with Ricky Ross and Lorraine McIntosh from Deacon Blue for a heartfelt conversation about love, music, and life at 60. Ricky and Lorraine open up about navigating marriage and creative partnerships, coping with success and setbacks, and why hitting 60 has brought new perspectives on life and relationships. From behind-the-scenes stories of Deacon Blue’s rise to fame to reflections on family, aging, and staying true to yourself, this episode is a must-liste...
Mar 14, 2025•47 min
In this candid mid-week catch-up, Kaye and Karen dive into the liberating yet slightly controversial topic of topless sunbathing. From childhood memories of nudist beaches to the pressures of body confidence and changing social norms, they explore how attitudes toward going topless have evolved over the decades. With humorous anecdotes and honest reflections, they ponder why some women feel more comfortable baring it all abroad versus at home. Tune in for a lighthearted yet insightful chat about...
Mar 12, 2025•18 min
Join Kaye Adams and Karen McKenzie on How to be 60 as they catch up with the fabulous Linda Lusardi! At 66, Linda is living life to the fullest and isn’t holding back. From her iconic days as a page three model to navigating the ups and downs of aging, Linda shares her journey with humor, heart, and a refreshing dose of honesty. She talks about embracing her age, finding freedom from beauty pressures, and discovering what truly matters in life. It’s a sunny, feel-good chat that proves getting ol...
Mar 07, 2025•41 min
This week’s Midweek Catch-Up takes a surprising turn as Kaye and Karen dive into the new Bridget Jones movie, sparking a candid chat about relationships, sex, and dating in your 50s. With hilarious Instagram poll results and brutally honest listener comments, they ask: how much of a priority is intimacy for women over 50? From menopause myths to the perils of online dating, this episode is full of laughs, unexpected truths, and maybe even a few fire emojis… 🔥🔥🔥 Email us your thoughts at podca...
Mar 05, 2025•16 min
In this episode of "How to Be 60" with Kaye Adams and Karen MacKenzie, legendary boxer and promoter Barry McGuigan shares his journey of staying fit at 64, the secrets to his 44-year marriage, and the emotional experiences that shaped his life. From his rigorous gym routine to the love story that started when he was just five years old, Barry’s insights are as inspiring as they are heartwarming. Email your thoughts and stories to podcast@htb60.com , and don’t forget to subscribe for more amazing...
Feb 28, 2025•40 min
In this week’s midweek catch-up, Kaye and Karen share laugh-out-loud kitchen mishaps—from marmalade disasters that almost set the kitchen on fire to a hilarious run-in with firemen over incinerated pancakes! They also dive deep into a listener's heartfelt email about the challenges of post-menopause. From brain fog and imposter syndrome to finding hope and light at the end of the tunnel, they share personal experiences, community insights, and a dose of humor. Tune in for a candid conversation a...
Feb 26, 2025•20 min
Christine Mackie is proof that life in your 60s can be full of new beginnings and boundless creativity! In this uplifting episode of How to Be 60 , the actress and playwright shares how she turned personal loss into powerful storytelling, writing her first play in her 60s and discovering newfound freedom along the way. With humor, heart, and a zest for life, Christine shows us that it’s never too late to chase your dreams and live boldly. We’d love to hear your thoughts! Drop us a line at podcas...
Feb 21, 2025•41 min
Kaye and Karen are back for a How to Be 60 Midweek Catchup , diving into the highs and hilarious lows of Valentine's Day. From lazy airport chocolates to heart-shaped pies, they debate whether romance fades or just evolves over time. Plus, a throwback to a love story involving a Tory, a Porsche, and a signed Margaret Thatcher autobiography! Join us for laughs, love lessons, and listener stories on what really keeps relationships ticking. Hosted on Acast. See acast.com/privacy for more informatio...
Feb 19, 2025•17 min
On this week’s How To Be 60 , we’re joined by the legendary Paul McKenna as he reflects on turning 60 and what it means to embrace this milestone with confidence. The world-renowned hypnotherapist and self-help guru opens up about how his mindset has evolved with age, why he’s shifting away from relentless goal-setting, and the life lessons that have shaped him. From self-acceptance to staying healthy, finding purpose, and rethinking success, Paul shares invaluable insights on making the most of...
Feb 14, 2025•43 min
In this Midweek Catchup, Kay and Karen dive into the realities of retiring abroad—dream or disaster? After last week’s chat about moving to the sun, they received a fantastic email from listener Brenda, who shares her rollercoaster experience of relocating to France, working with Eurocamp, and the unexpected legal nightmares that followed. Kay also embraces the advice to seek "pockets of joy"—from impromptu trips to theatre outings and reconnecting with old friends. But could she really swap cit...
Feb 12, 2025•16 min
Professor David Wilson joins Kaye and Karen for a chat about life at 67, career reinvention, and why true crime fascinates us. From working with Britain’s most notorious criminals to his surprising take on aging, David shares wisdom, wit, and a few jaw-dropping stories. Plus, what does he make of the How to Be 60 obsession with creaking joints and pubes? Tune in for laughs, life lessons, and some serious food for thought! Hosted on Acast. See acast.com/privacy for more information....
Feb 07, 2025•38 min
On this week's How to Be 60 , Kaye and Karen dive into the sun-soaked topic of retirement dreams—should you stay or should you go? From battling wind with an unruly golf umbrella to fantasising about Spanish sunshine, they candidly explore the allure of relocating abroad, the emotional tug of family ties, and the anxiety of starting over socially. With heartfelt listener stories about bold moves to France, Cyprus, and Portugal, plus reflections on the joy (and fear) of change, this episode is a ...
Feb 05, 2025•20 min
This week on How To Be 60 , we’re joined by the incredible Sian Williams—former BBC Breakfast host, now a trained psychologist—who shares her journey of resilience, self-discovery, and finding joy after a decade marked by breast cancer, career shifts, and personal transformation. From navigating motherhood and big life changes to redefining success in her 60s, Sian’s wisdom is both inspiring and deeply relatable. She opens up about the power of journaling, the myths around "battling" illness, an...
Jan 31, 2025•51 min
On this Midweek Episode, Kaye and Karen dive into Karen’s much-anticipated holiday catch-up. Karen shares how a multi-generational family trip to Málaga unfolded, w.. and is it finally time to give up the camper van? Hosted on Acast. See acast.com/privacy for more information.
Jan 29, 2025•10 min
This week on How to Be Sixty, we sit down with the multi-award-winning actor, Alan Cumming, as he approaches his 60th birthday. Alan shares his incredible journey from a difficult childhood in Scotland to conquering Hollywood and Broadway. He opens up about the importance of not acting your age, embracing your childlike self, and finding joy and play in life. From his new role as artistic director of Pitlochry Festival Theatre to his reflections on fame, therapy, and the power of staying true to...
Jan 24, 2025•41 min
This week, Kaye takes on the monumental task of decluttering her home—and lives to tell the tale! From hiring professional organisers to facing years of accumulated “stuff,” she opens up about the challenges, the relief, and the unexpected joys of finally letting go. With Karen providing her usual wit and commentary, they chat about everything from decades-old spices to the Swedish concept of “death cleaning” and why a good declutter can be a gift to your family. Have you tackled a major declutt...
Jan 22, 2025•11 min
