Marina Abramovic is an artist who for more than fifty years has pushed her mind and body to their limits - whether walking into a fire and almost dying from smoke inhalation, being stripped and attacked while passively allowing the public to manipulate her with tools and weapons, or sitting without interruption in MOMA for more than 700 hours facing the public. She's currently in London playing Maria Callas on stage at the English National Opera; and she's got a major retrospective of her work a...
Nov 28, 2023•1 hr 17 min
Luke O'Neill is a Professor of Biochemistry at Trinity College, Dublin and one of the world's most respected immunologists, with 6 major discoveries to his name. He's also an infectiously enthusiastic broadcaster and public advocate for science. He's also a newspaper columnist and now the author of a wildly fun new history of science called To Boldly Go Where No Book Has Gone Before. He joined the How To Acadmey Podcast to tell us about his own career, and share the stories of both the most cele...
Nov 24, 2023•36 min
With more than forty years of clinical and research experience investigating the mind-body connection, Stanford psychiatrist David Spiegel is sought out the world over for his expertise on the therapeutic potential of hypnosis – sharing his insights with everyone from world leaders at the WEF in Davos to health podcast superstar Andrew Huberman. Now he joins How To Academy to reveal what self-hypnosis can do for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 20, 2023•1 hr 2 min
A global superstar following his legendary cover version of David Bowie’s Space Oddity aboard the ISS, Colonel Chris Hadfield is also an ace fighter pilot, a veteran of two space walks, the author of multiple New York Times bestsellers, the former NASA Director of Operations in Russia, one of the most popular TED talkers of all time, an adviser to SpaceX and Virgin Galactic, and was personally asked by King Charles to help lead a new project to protect the space environment. He joins the How To ...
Nov 15, 2023•1 hr 31 min
Iain McGilchrist’s book The Master and His Emissary was that rare thing: a bestselling classic of modern philosophy with genuine relevance to human life. It’s sequel, The Matter With Things, takes McGilchrist’s core insights into the nature of the mind and brain and explores their relevance for the myriad problems of modern life and civilisation. Drawing together his insights as a scholar and practitioner of medicine, psychiatry, neuroscience, philosophy, theology and the arts, and directly addr...
Nov 10, 2023•1 hr 11 min
For decades, Philippa Gregory has thrilled us with tales of the court and the machinations of kings, queens, and courtiers. Now she turns her attention not to the lives of our rulers but the ordinary women whose lives and accomplishments are missing from the national story: a hidden history of those who had no legal presence, no voice in government and no right to own property – but still ruled, governed, and made fortunes. Highlighting the drive, ingenuity and vast contribution made, Philippa p...
Nov 07, 2023•1 hr 9 min
Conde Nast’s MD Albert Read is on a mission to put the imagination back at the forefront of our lives. Albert joins the podcast to examine how the imagination has evolved through the millennia, and how you can nurture and cultivate your own creativity. His interlocutor Will Gompertz was a Director of the Tate Galleries and is now the Artistic Director of the Barbican. A household name from his time as the BBC’s first ever Arts Editor, he’s the internationally bestselling author of books distilli...
Nov 03, 2023•1 hr 22 min
From his early movies to his later documentaries, he has made a career out of exploring the boundaries of human endurance: what we are capable of in exceptional circumstances and what these situations reveal about who we really are. But these are not just great cinematic themes. All his life, Herzog would embrace risk and danger, constantly looking for challenges and adventures. He joins Mark Kermode to reveal the influences and ideas that drive his creativity and have shaped his unique view of ...
Oct 31, 2023•1 hr 2 min
Every month the How To Academy team release a new episode of Found in Conversation with our friends at Pictet. In this episode, we explore the past, present, and future of the European Project with Oxford Prof Timothy Garton Ash and Baroness Catherine Ashton, former EU Representative for Foreign Affairs and Security Policy. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 27, 2023•36 min
A Professor at Harvard Business School specialising in happiness and leadership, Arthur Brooks joins us to share his insights into realising greater happiness, no matter how challenging your circumstances. Drawing upon the ideas in Build the Life You Want, his new book co-authored with Oprah Winfrey, he will offer not unrealistic promises of perfect bliss, but evidence-based tools to meet you wherever you are and make greater happiness a choice. Learn more about your ad choices. Visit podcastcho...
Oct 24, 2023•1 hr 2 min
Zeke Faux is an investigative reporter for Bloomberg and the author of Number Goes Up - a wild, first hand account of his journey into the world of crypto currencies and the larger than life he met along the way - including Sam Bankman Fried, the founder of FTX. He joined us for a conversation with Oliver Bullow, the author of Butler to the World and Moneyland. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 20, 2023•38 min
Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. Why is no one talking about this? Who has the correct information? And how can we get it? Davina McCall and Dr Naomi Potter are here to tell you the truth, so you can make informed decisions about your life and your body. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, Davina and Naomi will equip you to make the...
Oct 18, 2023•1 hr 15 min
Today we face not one crisis but a cascade: sputtering growth, surging inflation, poor policy responses, an escalating climate emergency, worsening inequality, increasing nationalism and a decline in global co-operation. But though the situation seems dire, it is not yet broken beyond repair. In this episode, we bring together former UK PM Gordon Brown, business leader and former chair of President Obama's Global Development Council Mohamed El-Erian, and Nobel laureate economist Michael Spence t...
Oct 13, 2023•1 hr 17 min
We are on the cusp of a major revolution in psychiatric medicine and neuroscience. After fifty years of prohibition, criminalisation and fear, science is finally showing us that psychedelics are not dangerous or harmful. Instead, when used according to tested, safe and ethical guidelines, they are our most powerful newest treatment of mental health conditions, from depression, PTSD, and OCD to disordered eating and even addiction and chronic pain. Professor David Nutt, one of the world's leading...
Oct 10, 2023•1 hr 14 min
We commonly misperceive mental health as being all in the mind, and physical pain in the body; but neuroscientist Camilla Nord’s groundbreaking research presents a new view of mental health – one that reframes mental health as an intricate, self-regulating process which is different for all of us. It's the subject of her new book, The Balanced Brain, and of this conversation with Hannah MacInnes. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 06, 2023•1 hr 3 min
Michel Faber is one of the most acclaimed contemporary novelists in the English language; a master of the form able to move effortlessly between historical, contemporary, and futuristic settings in pursuit of emotional truth. But music, not literature, is his first love, and in his new book Listen he draws on that passion to investigate why music matters to us and how it works its magic. The owner of thousands upon thousands of records, Michel draws on an encylopedic knowledge of both mainstream...
Oct 03, 2023•56 min
"Don't worry, be happy", "focus on the important things", "smile more". We've all heard these platitudes, and we've all been annoyed by them. But how can we actually live a life filled with more happiness and less distraction? Psychiatric specialist and bestselling author Dr Anders Hansen believes the first step is understanding the wiring of our brains - and how modern society is built to hijack it. Anders sits down with Luke Naylor-Perrott to discuss how we can stop this hijacking, translating...
Sep 30, 2023•1 hr 3 min
John Higgs has joined this podcast to talk about William Blake, James Bond, and the Beatles - and now he's back with another iconic British cultural export: the electronic band sometimes called The KLF. He's just released the 10th Anniversary Edition of his book trying to make sense of why they set fire to a million pounds then vanished from public life. His attempt to figure out the answer takes him on a wild ride with counterculture icon Robert Anton Wilson, comic book genius Alan Moore, count...
Sep 26, 2023•43 min
For most of us, the arts are a great source of pleasure. But could making art actually be good for your brain and body? Susan Magsamen is the founder and director of the International Arts + Mind Lab at Johns Hopkins University School of Medicine, where she studies how the brain and biology change when we participate in the arts. She's the author of Your Brain on Art, a new book making a powerful and persuasive case for the medicinal benefits of art. She wrote the book with Ivy Ross, Vice Presid...
Sep 22, 2023•1 hr 5 min
The author of 58 novels, as well as plays, poetry, non-fiction and short stories, Joyce Carol Oates is famed across the literary world for writing at a speed which leaves her contemporaries trailing in the dust. But the fact of her productivity – and the sheer challenge of keeping up with such a prodigious writer – too often masks the more significant truth: that Joyce Carol Oates may be the most original, erudite, and versatile voice in American letters. In this podcast, we dive into the storie...
Sep 19, 2023•57 min
Jesse Coomer was an English professor suffering from what he called "The Modern Human Condition" - in other words, he was a mess of stress and anxiety. He learned to combat that with breath training and cold exposure, and now teaches his techniques to athletes, the military, and beyond. He's the author of a new book called The Language of Breath - it's already out in the US and comes out in the UK in October. He joined Hannah MacInnes a couple of weeks back to tell us more. Learn more about your...
Sep 15, 2023•1 hr 1 min
What can we learn from historical attempts to live together and raise children differently? Kristen Ghodsee is a professor at the University of Pennsylvania and the author of Everyday Utopia, a new guide to experimental communities from the Pythagorians to the present. She talked to the journalist, author, and broadcaster Angela Saini about the past, present, and future of family life. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 12, 2023•1 hr 4 min
James Kinross is a consultant surgeon at Imperial College and one of the world's leading experts on the science of the microbiome — the complex ecosystem of bacteria, viruses and other microbes inside us. In a livestream from hospital, where he had literally just finished operating, he took Hannah MacInnes on a tour of this amazing inner universe and told us what it means for our overall health and wellbeing. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 08, 2023•58 min
Emma Southon is a podcaster and ancient historian. Her new book A History of the Roman Empire in 21 Women does exactly what it says on the tin: sidestepping the sidesteps of the long list of battles, consuls and generals that normally passes for the grand narrative of Rome to focus on the lives of women - including Vestal Virgins, sex workers, empresses, poets, and saints. She turns our preconceptions about the Roman world on its head to reveal a new story of the ancient world where ordinary ind...
Sep 05, 2023•49 min
For years Dr Rahul Jandial, a neurosurgeon and neuroscientist, has transformed the lives of his neurosurgery patients by putting them through ‘brain rehab’, his specially developed boot camp for restoring brain function. In this eye-opening interview with Hannah MacInnes, he uses his expertise to show how healthy people can rewire their brains to work in a higher gear. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 01, 2023•42 min
When you get behind the wheel of a car, throw or catch a ball, change jobs, or move to a new country, you are making a series of predictions about what will happen next in your life and in the world. But what do we really mean when we talk about “the Future”? Is it something that is fixed or open? Can we genuinely know something about the world in twenty-five, fifty, or a hundred years? Are all predictions of the future equally likely to be right or wrong, and how can we make our predictions mor...
Aug 29, 2023•25 min
The writer Helen Macdonald is best known for the award winning memoir H is For Hawk and other distinguished works exploring our relationship to the natural world; their new novel Prophet is something very different but no less compelling - a speculative novel of ideas that will appeal to fans of literary science fiction and action thrillers as well as fans of Helen's earlier work. Written in collaboration with the Irish-American musician and writer Sin Blaché, the novel tells the story of a bioc...
Aug 25, 2023•52 min
Julia Cameron is the author, poet, and screenwriter whose book The Artist's Way is one of the most influential creativity manuals ever written. Elizabeth Gilbert is the author of many books including most famously, Eat, Pray, Love - a memoir she says would not have been written without the guidance offered by The Artist Way. At the start of the pandemic, we brought Julia and Elizabeth together virtually to celebrate the power and value of the human imagination. Learn more about your ad choices. ...
Aug 22, 2023•59 min
Alan Philps is the former foreign editor of the Daily Telegraph and an expert on Russian politics. He's the author of a new book called The Red Hotel, which tells the story of Moscow's Metropol Hotel and the journalists and translators who stayed there in WWII. The book reveals both the scope and sophistication of Stalin's propaganda machine and the heroism of the translators who fought to expose the truth about life in the Soviet Union. We sat down with Alan earlier this year to find out more, ...
Aug 18, 2023•48 min
Marie Kondo became a global superstar when she introduced the world to the life-changing magic of tidying up. Now Marie joins us to share the art of kurashi – or “way of life.” She elevates her focus from the physical act of tidying to include a more holistic and personal approach to transforming our homes into spaces of calm. As a mother of three young children, Marie not only reveals a personal glimpse of her own way of living and an enhanced approach to the pursuit of joy, but also how we can...
Aug 15, 2023•33 min
