Mindful Moment: Resolution Reset (34)
Episode description
How do you want to "be" as you move through your days? This mindful moment shares a practice to reset your resolution and focus on your intention. This episode is based on Episode 33: Rethink Your Resolution with Tara Eschenroeder.
- 02:50 Meditation begins
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Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.
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