Micro-dosing and Earth Medicine with Liz Bowden (5)
Episode description
Have you ever been curious about microdosing and earth medicine? Liz Bowden, earth medicine advocate and educator, yoga instructor, breathwork facilitator, and microdosing mentor helps answer all our microdosing questions and shares how earth medicine can help us reconnect with nature, and our true nature.
- What does it mean to reconnect to Nature [8:00]
- What are earth medicines? [19:03]
- What is microdosing? [22:44]
- What is integration and why does it matter? [48:39]
- How to advocate for earth medicine and decriminalize nature [58:56]
- Closing practice + poem [1:14:01]
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Episode sponsored by Connect Wellness.
Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.
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Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.
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