Honoring All the Parts of You with Kelsey Fatsi (14)
Episode description
Have you ever felt like you don’t quite fit into any one “box”? This conversation with Kelsey Fatsi explores all the things– from self-care to art therapy– as we discuss how we can honor all the parts of ourselves as multifaceted people.
- Grounding practice [00:48]
- Introducing Kelsey [03:27]
- Honoring all the parts of you and self-care [07:42]
- What is art therapy? [29:29]
- Honoring and navigating transitions [42:42]
- How art and intuition can guide us and our kids [53:22]
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Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.
Be wise-- sign up to be the first to know what's next!