Unplugging Our Children - podcast episode cover

Unplugging Our Children

May 10, 202326 minEp. 101
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Episode description

Is it really possible for us to help our children unplug on a regular basis?? Absolutely! We just need to know how. I will help you recognise when your child or teen needs to unplug, and ways we can create balance for our children and family.

Here are the highlights: 

(1:15) Is it possible to unplug children completely? 

(4:00) Patterns of behaviour that show your child needs to unplug

(6:21) Why is unplugging important?

(11:16) Tech has no place at mealtimes

(14:06) Tech has no place in bedrooms whilst sleeping

(17:10) No magic bullet

(19:53) Not a one hit wonder; have regular conversations

(21:19) It's about balance

(23:00) Role model

💚 Let's grow our village together, please share this episode with at least one friend

💚 Complete the listener poll to let me know what you'd like in future episodes

💚 You can watch the Bucket Emptying Episodes on Youtube

💚 Access the free resources mentioned in the episodes

💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.

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