They're Watching You

Resilience is all about our children’s ability to bounce back from setbacks and it is very closely related to confidence and self-esteem. Resilience isn’t innate, it’s learnt and as their greatest teachers you can use my simple strategies to start developing your child’s resilience as well as asking yourself this simple question - “how am I modelling resilience??” 

Here are the highlights: 

(01:36) Our children are like computer programs 

(04:12) Framing the situation 

(10:45) The importance of modelling good goal-setting 

(15:34) Promote problem solving 

(19:32) Encourage risk-taking 

(22:54) Practicing daily gratitude 

(26:42) Developing good friendships 

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