How Can I Help?

Skeptical about talking to a counselor? Curious about therapy types? Need a heads up on some self care techniques? This is a safe place to find those things. I’m a Substance Abuse Counselor, working on getting my Masters in Mental Health counseling. I want to give you a peek behind the curtain on what it means to be a Counselor, why we do what we do, and what we can do to help.

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Episodes

New Years reSolutions

In this episode, we take a look at New Years resolutions, why they don’t work, and a few tools that help with goal setting. It’s the first episode of many that might help keep things in perspective, and offer some help where needed.

Jan 11, 2020•11 min•Ep. 1

Hosted on Spotify for Creators (Anchor)

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