HBAM the Diaries Ep. 11 - JOY
Rachel dissects the purpose of mourning and how we can use our grief to cultivate joy. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 20, 2022•49 min•Season 2Ep. 47
HOW BITCHES ARE MADE with Rachel Melvin
Actress Rachel Melvin shares the ridiculous and poignant stories from her past that are responsible for taking her from good girl to bad ass bitch, while exploring what it means to be the modern American woman.
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Episodes
HBAM the Diaries Ep 10 - MISS COMMUNICATION
Rachel discusses the importance of effective communication on both an individual and grand scale. Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 30, 2022•1 hr 8 min•Season 2Ep. 46
HBAM The Diaries Ep. 9 - TIME
In today's piece, Rachel dissects how we value time and money, emphasizes the importance of being present, and shares how she's managed to mentally time travel. Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 09, 2022•36 min•Season 2Ep. 45
HBAM The Diaries Ep. 8 - AUTHENTICITY
In this bonus episode, Rachel discusses how the impacts of COVID effected her professional life, causing her to uncover her authentic self. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 25, 2022•57 min•Season 2Ep. 44
HBAM the Diaries Ep. 7 - COMMUNITY
In this bonus episode Rachel discusses the importance of finding and building community in the wake of a major shift of her own. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 18, 2022•52 min•Season 2Ep. 43
HBAM The Diaries Ep. 6 - POWER
In this week's new bonus episode series, Rachel talks about what she learned from watching Gone with the Wind, and the power we can ultimately find through devastating circumstances. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 11, 2022•43 min•Season 2Ep. 23
HBAM The Diaries Ep. 5 - CHANGE
Rachel shares a piece about the effects of change and explores how we can make the most of unforeseen circumstances resulting in otherwise unrecognizable landscapes. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 04, 2022•54 min•Season 2Ep. 23
HBAM The Diaries Ep.4 - REGRET
Rachel talks regret(s) and discusses what we can learn from having them. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 28, 2022•42 min•Season 2Ep. 22
HBAM the Diaries Ep. 3 - STEWING
Rachel shares her raw thoughts and emotions about stewing in silence and how to make the most of unforeseen roadblocks. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 21, 2022•30 min•Season 2Ep. 21
HBAM the Diaries Ep. 2 - ANXIETY
Rachel shares her raw thoughts and emotions surrounding the idea of anxiety. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 14, 2022•35 min•Season 2Ep. 20
HBAM the Diaries, Ep 1 - AUTHORITY
In the first of an all new bonus series, Rachel shares her raw thoughts and emotions surrounding the idea of authority. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 07, 2022•20 min•Season 2Ep. 19
Fool me once shame on you, fool me twice? That's How Bitches Are Made
In this season's finale, Rachel shares the toughest lesson she's ever learned about female friendships, toxicity, and business - particularly when it comes to How Bitches Are Made - and discusses how having your own back not only gives you the life you want, it saves you from potential destruction. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 22, 2021•1 hr 52 min•Season 2Ep. 18
The Perfect Prick, Part 2
Rachel recalls how she was able to land her fiancé by choosing herself first, further discussing the benefits of breaking old patterns. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 08, 2021•1 hr 7 min•Season 2Ep. 15
The Perfect Prick Part 1
Rachel discovers that value of being in the right place at the right time, and discusses the importance of implementing boundaries in more than just your romantic life. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 01, 2021•1 hr 16 min•Season 2Ep. 15
Under the Microscope
Through yearly trips to the gynecologist, Rachel is repeatedly confronted with the ever evolving pressures modern day women face simply by having a vagina. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 17, 2021•1 hr 10 min•Season 2Ep. 13
HBAM BONUS: VegShe w/ Anastasia Arnestad
Rachel welcomes special guest Anastasia Arnestad, owner of VegShe fitness and nutrition, to discuss what lead her to start her own company during the middle of a pandemic and how doing so has changed her life and the lives of her many clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 12, 2021•1 hr 38 min•Season 2Ep. 12
Restructuring your Company
Rachel shares the importance of dating yourself and explains how doing so helped her better navigate her way through the murky waters of online dating to eventually find "the one." Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 04, 2021•1 hr 35 min•Season 2Ep. 10
Grounded
A trip to summer camp results in an unexpected relationship Rachel just can't seem to avoid. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 20, 2021•51 min•Season 2Ep. 8
Crash Course
After managing to avoid a near death collision, Rachel realizes she's no longer willing to put up with any more drama. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 11, 2021•42 min•Season 2Ep. 6
HBAM BONUS: "What if..." - and all the acronyms you can think of
Rachel invites guests Jessica Amento and Brooke Vallone on to discuss their personal struggles with OCD, uncovering the intricacies and importance of discussing similar disorders that are often too taboo to mention. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 06, 2021•40 min•Season 2Ep. 5
No Place to Call Home
When Rachel can't get back into her old apartment, she's forced to confront the things she fears the most. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 27, 2021•1 hr 11 min•Season 2Ep. 3
Fallen Hero
Rachel's world is turned upside down after a visit from an old acquaintance sends her on a wild night with strangers. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 22, 2021•46 min•Season 2Ep. 1
HBAM BONUS: Miss Americana "and like..."
In this special episode, Rachel gives listeners a sneak peak into the upcoming season of HBAM and discusses her thoughts on Taylor Swift's new Netflix documentary "Miss Americana" with special guest Brooke Vallone. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 10, 2020•52 min•Ep. 11
Cutting Ties and Saying Goodbye
In this season 1 finale, Rachel reveals another life altering epiphany she had after tripping on mushrooms in the desert. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 14, 2019•32 min•Season 1Ep. 9
Sticks and Stones
After having had her fill of body shaming, Rachel discusses the power of community and the importance of using your voice to elicit positive change. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 07, 2019•35 min•Season 1Ep. 8
Tongue Tied and Pussy Grabbed
Rachel's vagina gets a surprise greeting from an unwelcome stranger on NYE, prompting her to wonder why it's so hard to be a bitch, even in the most justified of scenarios. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 30, 2019•29 min•Season 1Ep. 7
The Shit End of the Stick
Rachel shares her theory of how the infamous double standards of society came to be and talks taking it up the ass - figuratively and literally. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 23, 2019•34 min•Season 1Ep. 6
Breaking Ground and the Glass Ceiling
Rachel explores what it's like to act like a man in a man's world after purchasing her first home and taking on a kitchen renovation. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 16, 2019•39 min•Season 1Ep. 5
Baring It All
Rachel talks about Hollywood's obsession with nipples, and explores how to set boundaries in the workplace without coming off as the wrong kind of bitch, Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 09, 2019•39 min•Season 1Ep. 4
Introductory Minisode
Rachel introduces the format of the podcast and introduces you to the cycle of how a bitch is made. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 02, 2019•3 min
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