HAYHU 37: Perfectionism
Apr 01, 2019•28 min•Ep. 39
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Episode description
This week, Chris and Lindsey discuss perfectionism! In it, they define perfectionism, describe its effects on depression and anxiety, as well as the difficulties being a perfectionist has on one's social life, and ways to cope with it -- or make it an ally!
Helpful Links / Reading Material:
None this week!
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