How Do You Solve a Problem Like Marsha?

It's a New Year, and likely — a relatively similar you! That's okay! And, perhaps this shift from 2022 to 2023 has got you thinking about some problems you may want to solve. Anyone here considering making a change of some sort? Might you be looking for a new job, a more lively neighborhood, a different partner? Well, join House on Fire to chat through Dr. Marsha Linehan's process for problem solving, an emotion regulation skill we know, love, and utilize with frequency.