Big Problems, Simple Fixes - Mental Health

In a world of struggles, troubles and seemingly endless battles with health, fears, finances, honesty and dependability, it is easy to become overwhelmed by the cares of life. Many are frustrated today not because they haven't made several attempts to change their situations, but it appears that the more they strive to escape trouble, they always find themselves in an even greater trouble. Nevertheless, there is hope. Because even the greatest of problems have simple solutions. And if we would find where to look, we will soon find that the solutions we have been yearning for, have been before us, all the time.

Today, we attempt to apply this process of simple fixes to one of the biggest challenges we face today in the area of mental health.