Hour of Champions

Whether you are a corporate executive, high performing entrepreneur, or millennial, or even a stay at home mom, developing the ability to instinctively change your story will result in a change of positive trajectory in your life.

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Episodes

Preparation and Why Hour of Champions is Your Best Option

On today's podcast, I want to talk about preparation. What it means to be prepared (or what it means to be unprepared), and how critical it is to understand.

Dec 23, 2019•8 min

3 Tips on How to Connect with The Universe

The Universe is designed to accommodate you, exactly when you need it. It became crystal clear to me that I had to let the Universe come into my life, and as a result, it will always have my back.

Dec 20, 2019•7 min

Resentment

In today's episode, I wanted to speak about resentments and the paralysis that they can cause along the way.

Dec 16, 2019•8 min

Greatness Has No Weekends

Greatness doesn't have holidays, it doesn't have days off– greatness is a decision, a decision on a way to live.

Dec 14, 2019•8 min

The Soul and The Mind

On today's episode, I wanted to talk about the disconnect between the mind and the soul. We often worry far too often, but we must learn to rechannel our energy into more positive thinking and faith.

Dec 13, 2019•9 min

What is Hour of Champions?

Throughout the year I’ve been asked, “What is the Hour of Champions?” This episode discusses exactly that– going over what this is all about, why I started it, and how you can get more involved to enhance your life.

Dec 12, 2019•8 min

Reclaim your Courage

Today, we talk about the crisis of courage in our culture. When we lose our courage, it gets replaced by fear– which causes us to get overwhelmed, anxiety, and paralyzed in our own steps. In order to combat life, you must be conditioned physically, mentally, and spiritually. You can choose to be the victim of your life, or the hero– and to be the hero of your life, you need to reclaim your courage to better condition yourself for the realities of life.

Dec 10, 2019•11 min

Giving the Gift

It's important to understand that no one can cause you stress, only you can give permission for people to cause you stress. If you have people in your life that stress you out, our giving the gift method is something you need to hear.

Dec 08, 2019•9 min

Going All In

When you want change in your life, you have to all in. Going half in, a quarter of the way in, or dipping your toes in the water just doesn't work.

Dec 07, 2019•11 min

Creating Space

Just like how dribbling a basketball between your legs creates space, we need to create space in our physical, mental, and spiritual well-being. The more space we create, the bigger the opportunities are and the bigger your world becomes. Don't become overtaken or limited by a small crowded space.

Dec 05, 2019•7 min

Be in Control of Your Power

Having power doesn't mean having authority, but it means having the power to be in control. Being in control of your life, decisions, emotions– a not allowing fear or depression or other external factors to affect your life. Go out and have the power of happiness!

Dec 04, 2019•6 min

Urgency and The Commitment to Change

I hear it all the time, “I just don’t have time.” If you want to make a significant change in your life, you HAVE to find time– there is no way around it. For you to find time and pursue the commitment to change, you have to set urgency.

Dec 02, 2019•6 min

Rewire your Reality

There's a lot of science flaring around right now with a lot of buzz words– especially with rewiring your brain. It can get overwhelming and scary when we hear things like this. However, what we should actually be doing is rewiring our reality,

Nov 27, 2019•5 min

Control the Noise

The line from the victim of your life to the hero of your life is not linear– it is not a straight path, but a path with noise.

Nov 26, 2019•4 min

Victim vs Hero Mentality

Before our feet even hit the floor, so many of us are already under a victim mentality– negative thoughts such as: how am I going to do this, what am I going to do, etc. Instead, we should be hitting the floor running with a hero mentality– positive thoughts such as I can't wait to, I look forward to, I'm excited for, etc.

Nov 25, 2019•8 min

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