Pleasure: Why Are We So Afraid to Feel Good?
Episode description
Pleasure is more than just an Eat, Pray, Love fantasy. We need it to feel good! So why don’t we give ourselves permission to have more of it? Think about the last indulgence you allowed yourself beyond a glass of white wine or a square of dark chocolate (having two squares doesn’t count). Erin shares that most of us don’t even come close to the line of overindulgence, and how you can make pleasure a priority in your life today!
In this episode we discuss:
- Renegotiating pleasure’s place in our lives
- Taking inventory of everything we’ve been holding ourselves back from in order to “have it all”
- Accepting that hedonism isn’t fatal
- Flexing our biologically built-in feel-good muscles, igniting our senses, and rediscovering what it’s like to really put pleasure first. Really.
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