#AskZFT Ep36: Factory Reset

Join ZFT Mentor Cosmos Kairos and guest hosts Angela Ubaldo and Liezl Yambao as they talk about the issue of mental health and how it affects your life inside and outside of trading. We will also be sharing our insights on how to effectively deal with anxiety, depression, low self-esteem, and other inner struggles to improve the quality of your life.

This episode is inspired by the consultation thread posted by Ishko Abaquita in the consultation-faqs  channel.

We believe that TR is and should always be a safe space for people to open up and share their struggles in their journey towards trading mastery and self improvement. This podcast is an initiative that supports that belief.

*(DISCLAIMER: We are not psychologists and experts of this field. Our discussion will be based mainly on personal experiences and beliefs, and hence should be taken with diligence)  *