97. HALEY'S STORY: When Weight Loss CLICKS - podcast episode cover

97. HALEY'S STORY: When Weight Loss CLICKS

Jun 02, 202231 min
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Episode description

Like many of you, today's guest just could not figure out a weight loss plan that worked for her. Fit babe Haley tried everything and then some, including the TSN Membership! But even with knowing how to lose weight and what she should be doing, Haley struggled with executing until she realized exactly where she was going wrong.

Now after rejoining the Membership, Haley is down 10 pounds down in only 9 weeks! So, what changed?!

In this episode, I talk to Haley about her first attempt at weight loss in the Membership, how changing her mindset towards tracking and eating out made a HUGE difference, and why you never have to be restrictive in order to lose weight happily and healthily!

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