S1.2 Can I hack my hormones to beat jet lag? - podcast episode cover

S1.2 Can I hack my hormones to beat jet lag?

Nov 19, 202025 minSeason 1Ep. 2
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Episode description

We explore the hormones behind our sleep-wake cycle, how they can get out of sync and why some athletes are totally immune to jet lag. 

More info: yourhormones.info

Produced by First Create The Media for the Society for Endocrinology

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S1.2 Can I hack my hormones to beat jet lag? | Hormones: The Inside Story podcast - Listen or read transcript on Metacast