48: The Truth About Supplements for Hormonal Health with Shawn Wells

>>Want more information like this? Sign up for Modern Endocrine’s⁠⁠⁠⁠⁠⁠⁠⁠ ⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠<<   About Sean Wells: Shawn Wells, MPH, RD, CISSN, FISSN, is a globally recognized nutritional biochemist, dietitian, and supplement formulator. Known as The World's Greatest Formulator, he has developed over 1,000 products and holds 40+ patents in the health and wellness industry. A best-selling author of The ENERGY Formula, Shawn’s work has been featured on major platforms like Forbes, NPR, and The Joe Rogan Experience. Passionate about optimizing health, he continues to innovate in performance nutrition and longevity. Hormonal Health & Menopause Support Evening Primrose Oil – Supports hormonal balance and reduces hot flashes  Borage Oil (High GLA Source) – Supports menopause symptoms and skin health Dong Quai – Traditional herb for hormonal balance Maca Root – Enhances libido and energy Pregnenolone – A precursor hormone for estrogen, progesterone, and DHEA Stress & Adaptogens Ashwagandha – Reduces cortisol and supports stress resilience Rhodiola Rosea – Enhances mental and physical performance Holy Basil (Tulsi) – Reduces anxiety and promotes relaxation L-Theanine – Supports focus and relaxation without drowsiness Sleep Optimization Magnesium Glycinate – Supports relaxation and muscle recovery Melatonin (Low Dose) – Supports circadian rhythm and deep sleep Glycine – Improves sleep quality and cognitive function Gut & Metabolic Health Tributyrin (Postbiotic) – Supports gut lining integrity Berberine (Dihydroberberine) – Supports insulin sensitivity and metabolic health Vitamin D3 – Essential for immune function and hormone balance Methylated B Vitamins (B6, B12, Folate) – Supports mood, energy, and cognitive function Cognitive & Mood Support SAM-e – Supports mood and neurotransmitter balance 5-HTP – Precursor to serotonin for mood and sleep support [add link] Alpha-GPC – Boosts cognitive function and memory [add link] Methylene Blue – Enhances mitochondrial energy production [add link] Libido & Sexual Health Horny Goat Weed (Icariin) – Enhances blood flow and testosterone availability Nitric Oxide Boosters (Beetroot, Citrulline, Arginine) – Supports circulation and sexual function  📚 More From Shawn Wells Visit ShawnWells.com for more insights Follow Shawn on Instagram: @ShawnWells Read The ENERGY Formula 💊 Get Dr. Cassie's own blend of Dynamic Vitamin D+K2 here: ⁠⁠https://www.modern-endocrine.com/shop/#!/Dynamic-D-K2-60-Count/p/520045249/category=0⁠⁠ ⚡️Get Dr. Cassie’s Iron Supplement here: ⁠⁠https://www.modern-endocrine.com/shop/#!/Iron-60-CT-ME/p/520055514⁠⁠ 🧪Get Dr. Cassie’s Mighty Methylfolate here: ⁠⁠https://www.modern-endocrine.com/shop/#!/Mighty-Methylfolate-60-Count/p/520047649⁠⁠ 📍 ⁠Connect with Modern Endocrine:⁠  💻 ⁠Check out the⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📸 Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠ 🌟Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠ 📽️ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠ 🕹️ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ @modernendocrine⁠ 📰 Sign up for Modern Endocrine’s⁠⁠⁠⁠⁠⁠⁠⁠ ⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer ⁠⁠⁠⁠⁠