EP 22: Befriending the Inner Critic and Learning Self-Compassion
Dec 22, 2021•46 min•Season 1Ep. 23
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Episode description
In this week's episode of the Hope4Med podcast, we have an in-depth conversation with Dr. Omar Shaker about burnout, practicing self-compassion, and finding fulfillment. Dr. Shaker discusses his journey of overcoming burnout through befriending his inner critic and learning self-compassion. He shares evidence-based methods and tools to help battle burnout and measure fulfillment.
Connect with our guest, Dr. Omar Shaker: Email: omar@shaker.health Website: https://gumption.ink/
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