EP 18: Getting Comfortable With Discomfort - podcast episode cover

EP 18: Getting Comfortable With Discomfort

Nov 17, 20211 hr 12 minSeason 1Ep. 19
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Episode description

On this week's Hope4Med podcast episode, we feature Dr. Kemia Sarraf (Dr. K), an internal medicine physician, trauma mitigation coach, and mother. Dr. K shares the life-changing story that affected her family and what she learned from it. We discuss recognizing trauma, the illusion of control, and how we can truly bloom once we get comfortable with discomfort.

Connect with our guest, Dr. Kemia Sarraf: Website: https://www.lodestarpc.com/ Email: kemia@lodestarpc.com

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