Tyler Brinks, a dear friend and 2:34 marathoner, joins me in conversation for Episode 34. Tyler and I had one academic year together at Hope College, where we logged many XC and track miles as Dutchmen in 2013-14. I remember quickly forming a bond over running fandom. Tyler has been on the podcast before — the debut episode, no less! — to discuss marathons and track world records. I wanted this episode to be about Tyler. We talked about his marathon progression, some standout Hope moments, an aw...
Jul 15, 2024•1 hr 22 min
Jonathan Gault and I talk about the 2023 Chicago Marathon. Jonathan has been a writer for LetsRun.com for nearly a decade. We discuss Kelvin Kiptum's 2:00:35 world record, Sifan Hassan's ridiculous 2023 season, and standout American performances from Oct. 8 in the Windy City. Jonathan reflects on his evolution as a writer and offers advice to aspiring journalists. // This episode is sponsored by Sportwatch. Save time with the Sportwatch app by quickly storing athlete performance and identifying ...
Oct 14, 2023•1 hr 17 min
Seth Norder, Nolan Clark and Will Hewitt join host James Rogers in conversation. Seth and Nolan represent Grand Haven High School in Michigan and are two of the fastest runners in the state. They had incredible performances at the Division 1 state track meet on June 4 in Rockford, Michigan. Seth finished second in the 1600 meters with a time of 4 minutes, 7.99 seconds (4:07.99). Nolan finished fourth in the 3200 meters with a time of 9:08.74. They were also part of the Grand Haven 4x800 relay te...
Jun 28, 2022•1 hr
Freelance photographer Joe Hale joins host James Rogers in conversation for this comeback episode of Hooray Run Podcast. Joe is known best for his running photography, and his client list includes Nike, Adidas and Tracksmith -- to name a few. Joe graduates from Manhattan College this week and moves temporarily to Oregon later this month to shoot big-time track and field events from late May to late July. Joe talks about his time with Tinman Elite, upcoming travels to Eugene and the best running ...
May 17, 2022•38 min
Host James Rogers sits down with professional runner and former Michigan State standout Leah O’Connor for an expansive conversation. Now based in Grand Rapids, Michigan, the 27-year-old discusses her hometown roots, decorated MSU career and pro running roller-coaster ride. Topics also include mental health, faith, writing, farm life, support systems and Harper (her dog). At MSU, Leah captured multiple Big Ten titles—cross country, indoor track, outdoor track—and won a national title in the 3,000...
Sep 19, 2019•1 hr 47 min
Cousin Mike makes his third appearance on Hooray Run Podcast. Host James Rogers goes all over the running map with Mike in the first portion of this episode, then the cousins talk music, time, nostalgia, Grand Rapids—many non-running topics but thoughtful conversation nonetheless. Mike also gets James to consider registering for a half-marathon in the fall.
Sep 04, 2019•1 hr 17 min
Host James Rogers welcomes former University of Wisconsin-Stout standout Tim Nelson to the podcast. Tim was on top of the NCAA Division III running world in 2012, the year in which he won the D3 national title in the indoor 5K (March), outdoor 5K (May), outdoor 10K (May) and cross country (November). He set multiple school records—including a sub-14 5K and a sub-24 cross-country 8K—while fine-tuning his collegiate priorities. Tim reflects on his prestigious UW-Stout career and shares how he beca...
Jul 03, 2019•1 hr 26 min
Cousin Mike returns to go in tangents with host James Rogers. This episode includes extensive fast-food talk and a discussion on 2019 NBA Finals players running miles. Also, is Cousin Mike thinking of getting more serious with his training?!
Jun 12, 2019•1 hr 2 min
Freelance writer Amanda Loudin joins host James Rogers to discuss her May feature entitled "HOKA NAZ Elite: Inside the Hottest Team Going" for PodiumRunner. Northern Arizona (NAZ) Elite—a professional running group based in Flagstaff, Arizona, and led by head coach Ben Rosario—partnered with HOKA in 2015 and had a breakthrough 2018 with multiple team members posting eye-catching results. Now a 13-member team, NAZ Elite's most notable performance came this year at the 2019 Boston Marathon, where ...
Jun 04, 2019•40 min
Host James Rogers' cousin, Mike Debowski, makes his debut Hooray Run Podcast appearance. Cousin Mike and James discuss running from both personal and spectating vantage points (5:05). Then, James brings on two longtime friends—Jon Weiss and Wilson Shaner—who joined him in Ohio on May 19 to complete the Cleveland Marathon. The trio, now fully recovered, shares recaps and stories from a wild day on the streets of Cleveland (53:36).
May 28, 2019•2 hr 10 min
Alyssa Godesky set the Fastest Known Time (FKT) on the Vermont Long Trail in July. She completed the 273-mile trail in 5 days, 2 hours, 37 minutes. Alyssa joins James Rogers in conversation to share stories from the endeavor, including the wet conditions, wacky sleep schedule and her trail diet. The 33-year-old also has quite the triathlon resume.
Dec 04, 2018•1 hr 17 min
Amy McKinnon joins James Rogers in conversation. Amy was diagnosed with type 1 diabetes at 12 years old. She will race the New York City Marathon on Nov. 4, which will make it seven marathons to her name. She will use Abbott's FreeStyle Libre system—a revolutionary new glucose-sensing technology. Amy was born in Australia and moved to New York in 2013, the year in which she transitioned to a plant-based lifestyle. She now resides in Los Angeles. The conversation also covers her love for coaching...
Oct 31, 2018•29 min
Reny Partain joins James Rogers in conversation. Reny was diagnosed with type 1 diabetes at 2 years old, and she’s set to run her second marathon—the Chicago Marathon on Oct. 7. Reny recently moved from Los Angeles to Chicago. Reny’s background is in social work and public health. Topics include her work as a clinical therapist, her debut 26.2-miler at the 2016 LA Marathon, how to manage type 1 diabetes during rigorous training and Abbott’s FreeStyle Libre system—a revolutionary new glucose-sens...
Oct 07, 2018•41 min
Deena Kastor joins James Rogers in conversation in downtown Chicago. Deena is a three-time Olympian and the American women’s record-holder in the marathon (2:19:36). At the 2004 Athens Olympics, she captured a bronze medalist in the marathon for the USA. Deena wrote a fantastic book! “Let Your Mind Run: A Memoir of Thinking My Way to Victory” released in April. This talk covers her writing and editing process, plus much more on her career and penchant for food. Deena resides in Mammoth Lakes, Ca...
Oct 06, 2018•41 min
Freelance writer Amanda Loudin joins Hooray Run Podcast for a third time, with this episode focusing on her trip to UTMB. The Ultra-Trail Mont Blanc covers 171 kilometers and runs through France, Italy and Switzerland. This brutal race attracts top ultrarunning names and showcases Europe's penchant for long-distance competitions. Amanda shares stories from her time at UTMB, and the conversation also covers her latest writings and Eliud Kipchoge's 2:01:39 marathon world record.
Sep 19, 2018•36 min
Josh Kammeraad will run with you, no matter how many miles are on the schedule. Josh K was a teammate of mine at Hope College, and he was no stranger to high mileage and hefty meals. He also had unwavering support for his teammates. I pick the brain of Josh K in this episode and have him elaborate on his infamous 1,300-mile summer of 2013. He also gives his take on the Boots 5K (see: EP15). We ran just over four miles after recording and then crushed some Jimmy John's.
Sep 14, 2018•47 min
My last in-person interaction with David Gillaspie before today was in 2010. He's a high school connection who now runs a lot. I started seeing David post about his runs in 2016, and I wanted to know his story. Never known as a runner in high school and having never run with him before, I could tell via social media that he caught the running bug. We met in Evanston, Illinois, to catch up and chat about his running. He has his sights on the Oct. 7 Chicago Marathon. He's with the Lurie Children's...
Aug 29, 2018•40 min
Boston 2018 was historic. Cruddy weather didn't stop 34-year-old American Des Linden from gutting out a victory on the women's side. Linden became the first American woman to win Boston since 1985. On the men's side, Japan's Yuki Kawauchi took top honors. It was the 31-year-old's fourth marathon of 2018 and his first major victory. James Rogers does a quick solo recap, then health and fitness freelance writer Amanda Loudin (aka Miss Zippy) joins James to give her reactions to this wild day. Jame...
Apr 17, 2018•34 min
Hooray Run Podcast host James Rogers chats with his dad, Randy Rogers, in a follow-up episode to their August 2017 conversation. Randy's running streak has now eclipsed 11,900 days and 57,400 miles. Since the August episode, Randy fought through excruciating nerve pain and still battles the setback today. James has his dad recall the few months of misery -- what they agree was the most difficult stretch of his streak so far.
Apr 03, 2018•19 min
Zach Zandbergen joins the line from London. Former XC/track teammates at Hope College and veteran Starburst consumers, James Rogers and Z discuss the Boots 5K. Z had to run a 5K on an XC course in hiking boots and authentic jeans after Jim hit a basketball shot from DEEP in the Ridgepoint Community Church parking lot on Sept. 2, 2017. Hope hosts its annual season-opening meet (Bill Vanderbilt Invitational) at this church in Holland, Michigan, and James and Zach were two of many alumni present on...
Feb 05, 2018•1 hr 10 min
James Rogers and Tyler Brinks decided to do a pod series dedicated to the insane track world records, starting with the men's 800, 1500, mile, 3K and steeplechase. JimCity and T-Dot take a deeper look at the following world records in this episode: David Rudisha's 1:40.91 in the 800; Hicham El Guerrouj's 3:26.00 1500 and 3:43.13 mile; Daniel Komen's 7:20.67 in the 3K; Saif Saaeed Shaheen's 7:53.63 in the steeplechase. Which record is the most vulnerable? Which is the safest? As Jim and Ty's frie...
Jan 17, 2018•1 hr 21 min
Hooray Run Podcast host James Rogers welcomes his older sister, Kari Rogers, to Episode 13. Kari's running streak turned a year old on Oct. 18, as she runs at least one mile every day but aims to hit a minimum of 50 miles per week. Pre-streak, Kari lived in Rwanda for over three years and logged plenty of miles there, so the siblings cover her African running days. They also discuss the streak's origin, Randy Rogers' influence, her conversion to Nike Pegasus and her ideal running climate. James ...
Oct 31, 2017•19 min
Noah Droddy ran 2:16:26 on Oct. 8 at the Chicago Marathon—his first-ever attempt at 26.2 miles. He finished 19th overall (eighth-fastest American) amid a strong elite field. You'll want to hear how the 27-year-old got to this point of his career. An NCAA Division III runner at DePauw University, Noah had no sponsorship offers upon graduation and questioned both his work and running futures. So...how did he become a 61:48 half-marathoner and 28:22 10Ker now fully sponsored by Saucony and training...
Oct 21, 2017•1 hr 18 min
Freelance writer and 15-time marathoner Amanda Loudin (aka Miss Zippy) joins James Rogers in conversation. Amanda's work has appeared in the Washington Post, Runner's World, Outside and espnW. She makes appearances on Another Mother Runner podcast, and her writing focuses primarily on health and fitness topics. Based in Maryland, Amanda freelances almost exclusively in a remote role. She does travel frequently, but her ideal writing environment is her home. James and Amanda discuss the writer's ...
Sep 29, 2017•1 hr 3 min
Amanda Eccleston joins James Rogers for 80-plus minutes of conversation. Amanda is 27 years old and has a 4:25 mile and a 4:03 1500-meter PR to her name. Her sponsors include Brooks, Run Gum and Cocoa Elite. Amanda missed the 2016 Rio Olympics by 0.03 seconds in the 1500, finishing fourth in 4:06.19 to Brenda Martinez's 4:06.16 in a memorable race at the Olympic Trials in Eugene, Oregon. Training in Ann Arbor, Michigan, as a member of True Blue Elite coached by Mike McGuire, Amanda shares her st...
Sep 22, 2017•1 hr 29 min
Joel H. Cohen—writer/producer for The Simpsons, winner of two Emmy Awards and three Writers Guild Awards, author of "How to Lose a Marathon"—joins James Rogers on Hooray Run Podcast. "How to Lose a Marathon" is Cohen's first book, and it reveals his transformation from an out-of-shape slob to a slightly out-of-shape slob who finished the 2013 New York City Marathon. Self-deprecating humor and museum-worthy stick drawings fill this page-turner, and Cohen calls it a running book he wishes he could...
Sep 01, 2017•1 hr 9 min
Randy Rogers runs at least one mile every day. His running streak began Aug. 13, 1985, and it consists of over 56,000 miles—all logged in detailed journals. On the eve of his streak's 32nd birthday, Randy sat down with Hooray Run Podcast host/his son, James Rogers. Randy, 56, tells how he's done it, withstanding sickness/injury and battling uncooperative weather and hectic travel schedules. The conversation covers the enriching aspects of the streak, including memorable settings and the way runn...
Aug 13, 2017•57 min
Erin Herrmann joins James Rogers in conversation. On May 27, Erin captured the national title in the women's 3,000-meter steeplechase at the NCAA Division III Outdoor Track and Field Championships in Geneva, Ohio. She finished runner-up at nationals in 2016—her junior year. Erin wrapped up her Hope College running career with a personal best of 10:13.39 in the steeple on June 10 at the Music City Distance Carnival in Nashville. She has Hope school records in the steeplechase, outdoor 5K, indoor ...
Jun 17, 2017•1 hr 42 min
James Rogers delivers a preview for the USATF Distance Classic, which is set for May 18 at Occidental College (Oxy) in Los Angeles. THURSDAY NIGHT TRACK! The meet kicks off at 6:05 p.m. PT/9:05 p.m. ET with the women's 800 meters. You may know the event by its former names of Oxy High Performance Meet or HOKA ONE ONE Middle Distance Classic. James offers his favorites for each race and shares his thoughts on the NBC Sports Gold Track and Field Pass.
May 18, 2017•41 min
James Rogers, T-Dot and J-Mo discuss the undisclosed nature of professional runners' contracts and why the financial numbers should go public.
May 12, 2017•14 min
