Perspective [Ep. 8] How do you protect your energy? - podcast episode cover

Perspective [Ep. 8] How do you protect your energy?

Nov 15, 20202 minSeason 3Ep. 8
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

From Instagram Video

How do you protect your energy?  Energy is powerful, in understanding energy, we have to understand everyone doesn’t deserve what we possess. Setting boundaries, saying no, and taking mental breaks are all crucial in protecting your energy!

You can follow and interact with me on Facebook (Brandin Smith), Twitter and Instagram (bfrmisrael). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode

For the best experience, listen in Metacast app for iOS or Android