Yooo! Thank you for tuning into another episode of Hood Therapy. When you think of the physical and spiritual, which attracts you more and why? Personally, it’s the spirit that speaks to me, sometimes better than the mind or mouth can. Understanding your spirit means you understand who you are and what your purpose is. It also gives you the ability to test the mind and spirit of others to determine who is for you and who isn’t! It should cost millions but we get it for free🤑. Tap into it! You c...
Oct 25, 2021•7 min•Season 6Ep. 5
To know thyself is the beginning of wisdom. Socrates This assertion, imperative in the form, indicates that man must stand and live according his nature. Temple of Delphi Man has to look at himself. Man know thyself; then thou shalt know the Universe and God. Pythagoras Who looks outside, dreams; who looks inside, awakes. Carl Jung My friend...care for your psyche...know thyself, for once we know ourselves, we may learn how to care for ourselves. Socrates To thine own self be true, and it must f...
Oct 20, 2021•9 min•Season 6Ep. 4
the process.. does it have any importance to you? Me, personally? I believe it holds much weight! Listen to my spill on the process and just how beneficial it can be! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode!
Oct 15, 2021•7 min•Season 6Ep. 3
Elevation is something we all want to take part in but something I feel many of us misunderstand. The process of elevating requires much healing, forgiveness, understanding, and patience. In order to elevate it’s important to remove the dead weight from your ankles. Don’t worry I’ll explain more in the episode 😅 You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to...
Oct 13, 2021•8 min•Season 6Ep. 2
Yoooo! We are back with Season 6 of the Hood Therapy podcast. This first episode is a minor introduction and catch up session! I appreciate you for tuning in.. stay tuned for more fire content! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode!
Oct 11, 2021•9 min•Season 6Ep. 1
Yooooo! It’s the season finale episode! Can you believe we’ve been together for 5 seasons? Almost two years of growth, patience, understanding, challenges, anything you can name; we’ve been through it together. I love and appreciate you more than you know.. not only have we started our healing journey together, but we’ve learned about ourselves in the process. Goodbye isn't a term I use often, what I will say though is I’ll see you later. Until next time, keep growing, learning, and healing! I c...
Aug 22, 2021•9 min•Season 5Ep. 21
Yooooo! I just want to remind you to embrace and show gratitude for the (not so) small changes happening around you! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode!
Aug 19, 2021•10 min•Season 5Ep. 20
Yooooo! What’s does strength mean to you? How do you determine it? Why is it always synonymous with pain and endurance? Strength is way deeper than we comprehend. Join me for discussion in this weeks episode of Hood Therapy! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode!...
Aug 16, 2021•7 min•Season 5Ep. 19
Yooo! Thank you for tuning into the Hood Therapy Podcast! It is my pleasure to bless you with a good ole vent session! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode!
Aug 13, 2021•11 min•Season 5Ep. 18
Do you believe there are blessings in the lessons we experience in life? What if I told you that there can be a benefit in the negative situations we endure. Would you believe me? You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode
Aug 11, 2021•9 min•Season 5Ep. 17
What do you think about boundaries? How much do they mean to you? You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode
Aug 09, 2021•7 min•Season 5Ep. 16
Not always easy, yet crucial to our development. You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode
Aug 05, 2021•11 min•Season 5Ep. 15
Yooooo! Thank you for tuning into the Hood Therapy podcast. In this episode, I talk about believing in you. Question? Do our thoughts/actions reflect or define our reality? The mind is like a computer and your thoughts are like the software. Faulty software will have us subconsciously holding onto these quiet viruses which cause us to consciously live a life foreign to us. As these influences bombard you, remember who you are.. what you stand for.. and why you are fighting. You won’t always be i...
Aug 02, 2021•10 min•Season 5Ep. 14
Perspective.. it can be a blessing or a curse. Change the way you think.. you also change the way you move/respond. You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode.
Jul 30, 2021•7 min•Season 5Ep. 13
quality content, delivered ✅ I hope you enjoy this episode! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode.
Jul 23, 2021•6 min•Season 5Ep. 12
Welcome back! Thank you for tuning into the Hood Therapy podcast. In this episode, I talk about believing in you. Question? How has your perception of yourself changed from societal or family standards? How has this caused you to think about your life different? Subconsciously we hold onto these quiet influences which cause us to consciously live a life foreign to us. As these influences bombard you, remember who you are.. what you stand for.. and why you are fighting. You can follow and interac...
Jul 21, 2021•6 min•Season 5Ep. 11
Yooo! Thank you for tuning into the Hood Therapy podcast. In this episode, I talk about embracing the changes happening around you. Question? How has your life changed in the last 6 months? How about the last year? There are hundreds of changes that happen around us daily. Some impact us heavily, others not at all. It’s easy to become agitated or overwhelmed by events happening around us but it may be some beauty in them. It takes a open mind to consider the benefits.. if you take a second to fr...
Jul 19, 2021•8 min•Season 5Ep. 10
Thank you for tuning into the Hood Therapy podcast. In this episode, I talk about healing trauma. Trauma is one of those things we can’t see, but we know it exists. You can’t touch it, but you can feel it. We might not always notice it, but it impacts every move we make! It’s essential that we heal these unspoken experiences as they can dampen our growth. Whether it’s talking to a friend or a therapist, it is in our best interest to turn negative experiences into lessons for our youth and a posi...
Jul 16, 2021•7 min•Season 5Ep. 9
Hey Siri play “ Return of the Mack ” Yoooo! Thank you for tuning into the Hood Therapy podcast. In this episode, I talk about where I’ve been, what I’ve learned, and how I used it to my advantage! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode
Jul 14, 2021•6 min•Season 5Ep. 8
I won’t say too much 😅 fire content, delivered ✅ I hope you enjoy this episode! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode
Jun 30, 2021•8 min•Season 5Ep. 7
Self care is maaad important! Tap in to it 💯 You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode
Jun 28, 2021•8 min•Season 5Ep. 6
Yoooo! We have synonymously hit 100 episodes and had our best week in HT history! I also talk about some lessons I’ve learned thus far and sneak at a surprise! Tune in and stay tuned for details! Thank you to everyone who has interacted with the show, whether you left a review , shared an episode, or just tuned in for a second.. I sincerely appreciate you and I couldn’t have done it without your support. You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Emai...
Jun 25, 2021•9 min•Season 5Ep. 5
I won’t say too much 😅 fire content, delivered ✅ I hope you enjoy this episode! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode
Jun 23, 2021•11 min•Season 5Ep. 4
I won’t say too much 😅 good quality content, delivered ✅ I hope you enjoy this episode! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode
Jun 21, 2021•9 min•Season 5Ep. 3
What does love mean to you? How do you express yours? Love is one of those concepts we all want to take part in, yet it’s not fully understood. Love is more than a word.. it’s an action. It’s not easily taken away nor is it supposed to be. The quicker we learn to love and embrace ourselves, we learn to do the same for those around us. You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’...
Jun 18, 2021•7 min•Season 5Ep. 2
Yoooo! Thank you for tuning into the Hood Therapy podcast. In this episode, I talk about where I’ve been, what I’ve learned, and what you can expect from me personally and in future episodes! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode
Jun 16, 2021•10 min•Season 5Ep. 1
when is the last time you’ve felt? truly felt? throughout life, we go through experiences that shape us in ways we can’t imagine. in many of them, we don’t take the opportunity to feel and heal. feeling can be challenging due to the amount of accountability and alignment needed to proceed through it. the process sis not easy. the process is not simple. the process is meant to strengthen you in all aspects all while aligning you to your true purpose! use your current situation as motivation &...
Mar 31, 2021•3 min•Season 4Ep. 23
continued... You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode
Mar 31, 2021•2 min•Season 4Ep. 22
As apart of my birthday celebration (03/20), I’ll be posting everyday this week! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode
Mar 29, 2021•3 min•Season 4Ep. 21
Happy Passover! As apart of my birthday celebration (03/20), I’ll be posting everyday this week! Looking outside what do you see? Is it sun? Is it clouds? Right now, I see rain. Many times when we think about rain, we see darkness, depression, sadness, etc. Everything starts in darkness. Everything. Through time, it gradually becomes light. Think about your mind. As you go on, learning and experiencing, you transform from uneducated to highly intellectual. This is the same with your process. It ...
Mar 27, 2021•3 min•Season 4Ep. 20
