S1E73: 73| My Greatest Gift

Mehek Gidwani talks to us about her journey with drug addiction and recovery as a teenager. She shares how she was bullied as a child in primary school and her self-esteem and self-worth were low. Mehek’s drug taking began at the early age of 13 to enable her to fit in and feel a sense of belonging. Her struggles with her sexuality added to her feelings of inadequacy and sense of displacement and she emphasises that her ‘mind was a painful place to be’. Mehek talks about spiraling out of control when she was at university and how her family tricked her in to going to rehab. After over 7 months in treatment, Mehek has been sober ever since. She has recently trained as a Recovery Coach and yoga therapist and has started her own addiction recovery program in Hong Kong where she uses a holistic approach, nurturing the mind, body and soul employing both Eastern and Western practices. Mehek has found her purpose in life, has hope again and is in a wonderful place.

A Listener Note: If you feel you need support, please visit your local GP, a counsellor or contact the Samaritans in Hong Kong on 28960000. If you live in another country, please contact your local Lifeline or Crisis Centre in your area. You can also seek out addiction support groups in your area.

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