S1E131: 131| Break Ups and Loss

Valentina Tudose discusses break ups and how they impact people. She shares her tips on behaviours to avoid during a break up and how setting boundaries can play a part in moving on well. She shares her own personal experience with losing her partner and how she was able to move forward after his untimely passing. She talks about the stages of grief and how someone can cope during these difficult times. Finally, Valentina advises us on how we can date again after heartbreak.

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