Honestly Unbalanced - podcast cover

Honestly Unbalanced

Adam Husler and Holly Huslerwww.honestlyunbalanced.com
The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own version of happiness. @adamhusler and @iamhollyhusler are a London-based couple, leading yoga classes, trainings and sound journeys around the world. www.thehuslers.com
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Episodes

#13 BETTINA CAMPOLUCCI BORDI- Plant based cook and author, on connecting with food, persistence and cooking on retreats

Bettina Campolucci Bordi (@bettinas_kitchen) has a Norwegian father, a Bulgarian/Danish mother, was born in Denmark but grew up in Tanzania, followed by Sweden. After a childhood spent haggling in international food markets and eating global food, Bettina made a detour to the hospitality industry, but made her way back to food, beginning with wellness retreats. She went on to form Bettina’s Kitchen which today encompasses; culinary, yoga and mindfulness retreats, plant based cooking workshops, r...

Jun 13, 20201 hr 1 min

#12 MIRA MANEK- Author, Wellness Consultant and Cafe Owner on aryuveda, body image and publishing books

Mira Manek (@miramanek) is the author of Gujarati inspired cookbook, Saffron Soul , and Prajna, Ayurvedic Rituals for Happiness . She has designed wellness menus and dishes for various British and Indian restaurants and her chai spice mix has been taken on by various London cafes including, of course, her own cafe in Soho, London. With a background in journalism, Mira has written for Evening Standard, Independent, Red Magazine, Glamour and others. WE TALK ABOUT Caring less about the opinions of ...

Jun 03, 20201 hr 1 min

#11 KATARINA RAYBURN - Yoga Teacher and Studio Owner on persistence, sacrifices, building a career and opening a studio

Katarina Rayburn (@katarinarayburnyoga) has made a, perhaps unexpected, journey from trained actress and physics graduate to hugely popular London-based yoga teacher and studio owner (Kindred Yoga - @kindredyogalife). Having completed her first 200hr training in India, with the Yoga People, followed by plenty more advanced training, she now teaches a stye that combines Rocket Yoga, with the Mandala model, working closely with chakra and elemental theories. WE TALK ABOUT The journey from actress ...

May 26, 20201 hr

#10 NIRAJ SHAH - Well-being Entrepreneur and Meditation Guide on surviving a stroke, biohacking and productivity

Niraj Shah (@niraj5hah) is an entrepreneur, stroke survivor, technology enthusiast, biohacker, meditation guide and mental well-being speaker. As co-founder of Mind: Unlocked (@mind.unlocked), his mission is to make evidence-based, practical mental well-being tools designed for busy 21st century lives more accessible. Niraj is also European Co-Chair for Silicon Valley’s Transformative Technology Lab, the leading global community of entrepreneurs using technology to raise mental health and emotio...

May 17, 20201 hr 5 min

#9 ELLA WROATH - Soul Circus Festival Co-Founder and Travelling Mother, on helping others shine, pregnancy inspiring creativity and taking risks

Ella Wroath (@ellawroathsoulcircus) has squeezed a huge amount in to her decade in the wellness industry. Teaching yoga developed in to opening a Cheltenham yoga studio Ella & Fleur Hot Yoga yoga studio, whilst pregnant. The next adventure came in launching the hugely popular wellness festival Soul Circus (@soulcircusfestival), again while pregnant! Since then she’s managed the growing yearly festival with her husband, whilst traveling the world with her young family! WE TALK ABOUT Travellin...

May 12, 20201 hr

#8 DOUG ROBSON - Hollywood Stuntman and Yoga Teacher, on balance teaching your truth and respecting your body

A native of Botswana and now London-based, Doug Robson (@thedownwarddoug) qualified as a stuntman 7 years ago after training extensively in martial arts, gymnastics and platform diving. Since then he has doubled high-profile actors such as Channing Tatum, Colin Firth and Luke Evans and built an extensive list of credits, including award-winning productions Mission Impossible, The Avengers, Star Wars and Game of Thrones, among others. Doug first took up yoga as a form of therapy after suffering a...

May 04, 20201 hr 4 min

#7 RADHIKA DAS- Bhakti Yogi and Kirtan Leader on service, hustling, impermanence and the effects of sound on consciousness

Radhika Das (@radhika_dasa) is devoted to helping others feel more fulfilled through mantra meditation and a holistic way of living; deeply connecting the mind, body and soul. Radhika Das also helps to run ‘Kirtan London’ (@kirtanlondon), a project which aims to make sacred mantra music accessible and relevant to a wider audience, including schools, mental health institutions and outdoor events. WE TALK ABOUT The meaning behind kirtan and mantra /// Being of service to the world ///The effect of...

Apr 27, 20201 hr 2 min

#6 KEVIN BOYLE - Irish Yoga teacher and Podcast Host on persistence, early morning productivity and the power of napping

Kevin Boyle (@KevinBoyleYoga) is a Dublin based yoga teacher. He leads the teacher training at YogaHub and is the creator and host of The Yoga Life Podcast. Having spent most of his 20s partying, it took a family intervention for Kevin to realise that his health was deteriorating. He found yoga at age 30, started his 200-hour at 34, was made redundant from his office job at 35 and hasn't looked back since. WE TALK ABOUT The power of napping /// Productive early mornings /// Self-discipline /// T...

Apr 20, 202058 min

#5 GALAHAD CLARK - Vivobarefoot Co-Founder & CEO, on happy feet, combining ancient wisdom with modern technology and belief in what you do.

Galahad is a 7th generation shoemaker. As a teenager, he spent summer holidays on various shoe production lines in Europe and Asia learning the family’s trade. After finishing school, he went to America on a Morehead scholarship to study Chinese and Anthropology. While there he founded Students 4 Students International an organisation created to help disadvantaged students in Africa go to the best secondary schools and onto university. In 2003, lured by the Wu Tang Clan wearing Wallabees, Galaha...

Apr 13, 202058 min

#4 ADAM HOCKE - Yoga Teacher and Educator, on defining success, building relationships with students and finding your 'why?'

Adam Hocke (Adam_hocke) is a London based, American born, yoga teacher and teacher trainer, who blends yoga tradition with contemporary understanding of body and mind. He teaches; classes in London's leading studios, international workshops, online and streams audio from his classes to over 150+ countries. WE TALK ABOUT Authenticity /// Negative thinking /// Self-discipline /// Your ‘why’ /// Defining success /// Seeking approval ///Building student relationships /// Act of service vs making a l...

Apr 05, 20201 hr 1 min

#3 JOOLS SAMPSON- retreat expert, on gut instincts, perseverance and extraordinary locations

Jools Sampson is a creator of extraordinary and transformational retreats. She set up Reclaim Your Self (@reclaimyourself) in 2005 and has run over 100 pioneering retreats since then. Before retreats, Jools gained a Masters in political science and spent 10 years working in International Development. Currently, Jools' attention is on her new sustainable travel goals. WE TALK ABOUT Perseverance /// Gut instincts /// Work involved in creating retreats /// Surviving a financial crash /// Rebirth af...

Mar 29, 20201 hr 4 min

#2 PHOEBE GREENACRE - CEO & yoga teacher, on imposter syndrome, intention setting and spiritual bypassing

Phoebe Greenacre (@phoebegreenacre) is a London based, Australian born yoga teacher, holistic therapist and founder + CEO of luxury activewear brand Silou (@siloulondon) . She has 10 years of experience in corporate marketing and is an International Business Graduate. WE TALK ABOUT Off-days /// Intention Setting /// The power of breath /// Tackling self-doubt /// Spiritual bypassing /// Being ok with not being ok /// Imposter Syndrome /// Self care /// Morning Routines /// Not taking ourselves t...

Mar 21, 20201 hr 10 min

#1 DAVID KAM - yoga teacher & movement artist, on comfort zones, the importance of play and teaching yoga from a vulnerable place.

David Kam (@davidkamkw) is a London based yoga teacher and movement artist, advocating play through yoga and mindfulness. Originally from Malaysia, he's now encouraging communities around the world to move more curiously and less seriously. David is a trained architect, with an MA in Dance Performance and is currently studying for a diploma in choreological studies. WE TALK ABOUT The importance of play /// How yoga alone isn't enough for the body /// Evolving as a yoga teacher /// The meaning of...

Mar 11, 20201 hr 18 min
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