#119 - Mark Walsh - 'Mr Embodiment' on hacking your mental health with strength training
Episode description
Mark Walsh, aka “Mr. Embodiment,” is the author of 2 books, host of the The Embodiment Podcast (2M+ downloads) and led The Embodiment Conference (500,000 participants). He founded the Embodied Facilitator Course, training 2,000+ coaches in over 40 countries. @warkmalsh
YOU’LL LEARN ABOUT
How bonding styles differ between men and women, when to outsource tasks to maximise efficiency, about the huge mental health benefits of strength training, the importance of ethical marketing, the misconceptions behind male mentorship and balancing authenticity with public personas
PERKS FOR YOU
10% off Liforme yoga mats with code HUSLER10
10% off expert validated wellbeing brand at Healf via this link
10% off Colorful Standard clothing with code ADAMHUSLERCS10
20% off Vivobarefoot shoes with code HUSLER20
25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)
STAY IN TOUCH
Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler
Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com