Breaking Toxic Cycles (in Family and Beyond) - podcast episode cover

Breaking Toxic Cycles (in Family and Beyond)

Sep 20, 202141 minSeason 1Ep. 2
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This week, Chelsea and Dr. Lindsay chat about how to break old toxic patterns--especially the ones we have with our families. When you go home to visit your parents, do you feel like you revert back to that angsty 14-year-old?

drlindsaylifestyle.com
IG: @sofiredpod

Send us a text

Support the show

Share this episode with your besties!


Connect with Honestly Smartless
honestlysmartless.com
IG: @honestlysmartless
TikTok: @honestlysmartless
Chelsea's IG: @chelsea_turano
Lindsay's IG: @dr.lindsayregehr
YouTube: Honestly Smartless

Send us a text

Support the show and will give you a shout out

For the best experience, listen in Metacast app for iOS or Android