Honestly I am Overwhelmed

Hello lonely hearts, on this ep Deli and Kate chat overwhelm .... Kate talks about her 15-minute block trick, Deli says we all probably all have different strategies, she loves background noise in her headphones. Kate says she retreats when she feels overwhelmed, and sometimes feels like everyone copes better than her. They chat about how sometimes they drop the ball, sometimes they pick it back up again, and sometimes someone else has to pick up the ball. How hard it is to ask for help!!

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