Friday Therapy 15 - podcast episode cover

Friday Therapy 15

Oct 25, 202434 min
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Episode description

Today on Friday therapy (which is released on a Saturday because it would not load on Friday), Deli and Kate chat about what you do on a down day, a slump day, how do you unslump? They also chat about the changing seasons and how extra daylight can pop a spring in your step.


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