Ep. 47 | Navigating Angst In Isolation | Guest: Dr. David Henderson
Apr 20, 2020•30 min
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Episode description
We were not built for isolation, but rather deep, rooted relationships and community. Psychiatrist and author Dr. David Henderson joins Rebecca Carrell and Liz-Rod-on-the-Pod with practical and impactful tips on how to process the grief and anxiety and make the best of the quarantine.
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