Learning Self Compassion with Amber Trueblood
Apr 26, 2021•55 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
On this weeks episode Amanda is joined by Amber Trueblood.
Amber is a licensed marriage and family therapist, an author and a podcast host of the podcast "The Stretchmarks Podcast".
Discussed in this podcast episode:
- How we as moms tend not to be very compassionate towards ourselves and why that is
- How to learn to love our postpartum bodies
- Amber talks about affirmations and manifestation and how it has changed her perspective on some things
- How to handle things when they don't feel like they "serve" you anymore
- Amber speaks about her tips for new moms and how she wants everything to be simple in a world that feels so complicated
Interact with Amber at : https://ambertrueblood.com/about/ and follow Amber on Instagram @officialambertrueblood
For the best experience, listen in Metacast app for iOS or Android