Bonding, Negative Emotions, and Unrealistic Expectations with Dr. Phillipa Houghton
Nov 22, 2021•43 min
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Episode description
Amanda is joined by family physician Dr. Phillipa Houghton and they are talking about all things postpartum.
Included in this episode:
- Phillipa talks about her transition into motherhood, and what it was like for her.
- She speaks about birth expectations
- Negative Emotions - what is the difference between PPD and Baby Blues
- Postpartum Day 5 - Why this day is important to know about
- Unrealistic expectations of ourselves and our babies
Follow Philippa @makingmamawell on Instagram
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