How to Help Your Child Deal with Anxiety

Does your child struggle with anxiety?

Whether it’s an ongoing struggle or situational, helping your child with anxiety can be a difficult thing. During this time where the entire world seems to be a little more than anxious, it's important to equip yourself with some tools that can help you and your child navigate stressful topics. 

Join me today as I share from my heart some of the struggles we've been dealing with in our home. Over the last few years, my husband and I have learned various ways to help our son who struggles with chronic anxiety and I'd like to share them with you. I hope some of these ideas encourage you and bring calm to your home during such a restless time.

• how to identify triggers
• how to filter information without sugar-coating
• a simple plan for when anxiety hits
• why the right attitude is crucial
• How to realign your thoughts to help your child

• Autism and Anxiety post